Go Friend Your Self with Dr. Baker

Dr. Baker
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Go Friend Your Self with Dr. Baker

Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We can improve our relationship with ourselves through investing our energy in being our own best friend instead of worst critic. Go Friend Your Self! This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

  1. 02/08/2017

    #1 - Go Friend Your Self, An Introduction

    In this first episode, meet Dr. Baker and find out the mission behind Go Friend Your Self. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    10 min

  2. 02/08/2017

    #2 - Perception: Friend or Foe?

    Dr. Baker explores the power of perception and invites listeners to consider the impact of their thoughts on their feelings, experiences, and self-worth. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    17 min

  3. 08/08/2017

    #3 - The Glass House of Change

    Dr. Baker discusses the journey of getting to where you want to be from where you are and invites you to explore The Glass House of Change in between. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    21 min

  4. 16/08/2017

    #4 - Whether They Like You or Not

    "Your value doesn't decrease based on someone's inability to see your worth." Dr. Baker discusses how tying our self-worth to others' approval can be a tempting trap. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    20 min

  5. 23/08/2017

    #5 - Wired for Connection

    Asking for and accepting help can be difficult. Dr. Baker shares research about how we are wired for connection and deserve support. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    30 min

  6. 30/08/2017

    #6 - Take Your Fear with You

    Fear can protect, motivate, or freeze us. Dr. Baker shares how we can move forward in our life and goals and take our fear with us. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    19 min

  7. 06/09/2017

    #7 - Human BEing or Human DOing?

    Do you feel more like a human DOing than a human BEing, constantly going from one thing to the next? If so, Dr. Baker shares ideas for reconnecting with what you value and the quality of life you'd like to experience. Trigger warning: Dr. Baker mentions death and dying. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    17 min

  8. 13/09/2017

    #8 - Are You Should-ing on Yourself?

    How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are. If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you! Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com Follow Dr. Baker on Twitter: @DrBakerPhD Check out her Instagram at: GoFriendYourSelfDoc Follow on Facebook: www.facebook.com/GoFriendYourSelf Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.

    10 min
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About

Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We can improve our relationship with ourselves through investing our energy in being our own best friend instead of worst critic. Go Friend Your Self! This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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