Guided Meditation

0,0 (0)
SANTÉ MENTALE
TOUS LES JOURS

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

-1 J

Clear Your Mind (Female Voice)

Hey friend, it’s Jody Agard here. Sometimes our minds get so full that it’s hard to find clarity. But today’s meditation is here to help you clear the fog and make space for peace. So, find a cozy spot, take a deep breath, and let’s clear your mind together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

11 min
-1 J

SLEEP: Heal and Relax (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

23 min
-2 J

Introducing Sleep Meditation for Women: Serenity of the Soul

Welcome my friend! Tonight I'm excited to share something really special with you. A podcast that's a personal favorite of mine, it's called Sleep Meditation for Women, created and hosted by my dear friend, Katie Krimitsos. Katie pours so much love and care into these meditations. Designed to gently guide you into peaceful, restful sleep. So, if you've ever found yourself lying awake, unable to quiet the mind, or ease the body, Katie's meditations are there to hold you night after night. So, after you listen to the episode, I encourage you to follow, Sleep Meditation for Women https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 on your favorite podcast player. That way, whenever you need a soothing voice to guide you to sleep you'll know right where to go. So, go ahead and get cozy, close your eyes, take a big deep breath in and let Katie's gentle guidance bring you peace tonight! Learn more about your ad choices. Visit megaphone.fm/adchoices

28 min
-3 J

In My Sacred Cave Guided Meditation (Female Voice)

Hello dear one, this is Jody Agard. Imagine stepping into a sacred, quiet cave—a place where you can retreat, reflect, and find deep peace. In today’s meditation, we’ll journey into this inner sanctuary, where you can rest and recharge. So, get comfy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

8 min
-3 J

SLEEP: Breathe in Joy (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

23 min
-5 J

Guided Meditation for Mental Cleansing (Female Voice)

Hey, it’s Jody Agard here. Our minds can get cluttered with thoughts and worries, but today’s meditation is all about clearing that mental space and finding peace within. So, get comfortable, take a deep breath, and let’s cleanse away the mental noise together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

13 min
-6 J

Guided Meditation to Dream, Believe, and Create (Female Voice)

Hey you, it’s Jody Agard. Your dreams are powerful, and today, we’re tapping into the magic of dreaming, believing, and creating. This meditation will guide you to reconnect with the limitless possibilities within you. So, find a comfortable spot, take a deep breath, and let’s allow those dreams to come alive. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

14 min
-6 J

SLEEP: Unwind and Drift Off (Female Voice)

Hey friend, I’m Jody Agard. It’s time to let go of the day and embrace the peaceful drift into sleep. This meditation is here to help you unwind, release any tension, and surrender to a night of deep rest. So, get cozy, close your eyes, and let’s drift off together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

30 min

Tout afficher (206)

Création

Guided Meditation
Années d’activité

2021 - 2024
Épisodes

206
Classification

Tous publics
Site web de l’émission

Guided Meditation

Guided Meditation

Clear Your Mind (Female Voice)

SLEEP: Heal and Relax (Male Voice)

Introducing Sleep Meditation for Women: Serenity of the Soul

In My Sacred Cave Guided Meditation (Female Voice)

SLEEP: Breathe in Joy (Male Voice)

Guided Meditation for Mental Cleansing (Female Voice)

Guided Meditation to Dream, Believe, and Create (Female Voice)

SLEEP: Unwind and Drift Off (Female Voice)

À propos

Informations

Guided Meditation

Épisodes

Clear Your Mind (Female Voice)

SLEEP: Heal and Relax (Male Voice)

Introducing Sleep Meditation for Women: Serenity of the Soul

In My Sacred Cave Guided Meditation (Female Voice)

SLEEP: Breathe in Joy (Male Voice)

Guided Meditation for Mental Cleansing (Female Voice)

Guided Meditation to Dream, Believe, and Create (Female Voice)

SLEEP: Unwind and Drift Off (Female Voice)

À propos

Informations