Meditation for Misfits (M4M)

Saaji Mahal
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  • ALTERNATIVE HEALTH
Meditation for Misfits (M4M) Podcast

Meditation is an indigenous practice and has been around for centuries. Many believe meditation has the power to increase kindness, reduce stress & anxiety, improve sleep, improve memory, etc. Meditation for Misfits (M4M) is hosted by Saaji Mahal and centers BIPOC (Black, Indigenous, People of Color) mental health, joy, and healing as a tool of resistance. M4M is for anyone who has felt unsure about alternative health and wants to learn more. Tune in to hear guided meditations, affirmations, and conversations with practitioners whose work centers healing within BIPOC communities. Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

Episodes

  1. 01/06/2021

    Your Queerness is a Gift✨

    Welcome to Episode 2:  "Your Queerness is a Gift". This is a short meditation specifically for my queer siblings. I actually recorded this for a good friend of mine and after listening to it, I decided I'd share it with the masses. I realize as LGBTQ+ folks our challenges aren't always seen or understood because we are not a monolith. Regardless, we deserve to be seen and validated in the ways that uplift and honor our existence. So just know, I see you and that we're in this together. I hope this meditation gives you a dose of whatever it is you came for.  Thanks again for listening and if you'd like to contribute financially to Meditation for Misfits, follow this link: https://anchor.fm/meditation4misfits! If you'd like to contribute via Cashapp or Venmo, I've listed mine here:    Cashapp:  $saajimahal  Venmo:  @saaji_mahal.   Free ways to offer support:  Download episodes, subscribe on all platforms, leave a review of M4M on your podcasting app of choice, and tell your friends. Thanks y'all! Sending my love always in all ways and until next time! --- Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

    9 min

  2. 24/01/2021

    Abundance is Ya Birthright

    Can you say, "Bonus Episode"!!! If you're in need of a pick me up, some encouragement, and a reminder of how special you are, tune into this short and sweet affirmation to receive the reset you need.  Thanks again for listening and if you'd like to contribute financially to Meditation for Misfits, follow this link: https://anchor.fm/meditation4misfits!  If you'd like to contribute via Cashapp or Venmo, I've listed mine here:     Cashapp:  $saajimahal  Venmo:  @saaji_mahal Free ways to support:  Download episodes, subscribe on all platforms, leave a review on your podcast listening app, and tell your friends! Thanks y'all! Sending my love always in all ways and until next time! --- Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

    1 min

  3. 24/01/2021

    Money is an Energy

    Welcome to Episode 2:  “Money is an Energy", an affirmation that creates space for listeners to begin examining their relationship to money. "Money is an Energy" will assist with developing new thought patterns as it relates to your relationship to money, especially if you experience anxiety or stress in this area. Full transparency:  Initially, I created this for myself and it has served as a constant reminder that my words can shape and shift my reality. In the times I'm most stressed about my needs or finances (especially in the midst of the pandemic), I listen to my words on this track to re-center and ground myself in a way that allows me to look towards a more hopeful existence where my community and I have what we need and desire.   I hope this grounds you. When you listen, definitely let me know what you think! If you'd like to find me on Instagram, my handle is @saaji_mahal, come say hi!  Thanks again for listening and if you'd like to contribute financially to Meditation for Misfits, follow this link: https://anchor.fm/meditation4misfits! If you'd like to contribute via Cashapp or Venmo, I've listed mine here: Cashapp:  $saajimahal  Venmo:  @saaji_mahal Free ways to support:  Download episodes, subscribe on all platforms, leave a review on your podcast listening app, and tell your friends! Thanks y'all! Sending my love always in all ways and until next time! --- Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

    8 min

  4. 22/12/2020

    Misfits Meditate

    Welcome to Episode 1:  "Misfits Meditate" of the  Meditation for Misfits podcast! In this episode, Saaji Mahal answers the following questions:  What is meditation? What are the benefits of meditation? What’s their relationship to meditation? How did they start meditating?  Join them as they discuss the power of meditation and how COVID-19 opened them up to the idea and the reality that meditation is in fact medicine.  During the episode Saaji mentioned:   Meditative Mind:  https://www.youtube.com/c/TheMeditativeMind/playlists  Taoist Meditation: https://youtu.be/u1It7nJMNEA Thanks again for listening and if you'd like to contribute financially to Meditation for Misfits, follow this link: https://anchor.fm/meditation4misfits! If you'd like to contribute via Cashapp or Venmo, I've listed mine here:    Cashapp:  $saajimahal  Venmo:  @saaji_mahal.  Free ways to support:  Download episodes, subscribe on all platforms, leave a review on your podcast listening app, and tell your friends.  Thanks y'all! Sending my love always in all ways and until next time! --- Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

    18 min

  5. 15/12/2020

    Meditation for Misfits (Trailer)

    What's good fam?! Tune in to hear what Saaji Mahal will be sharing on the Meditation for Misfits podcast! Let's get into it! --- Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

    3 min

Trailer

About

Meditation is an indigenous practice and has been around for centuries. Many believe meditation has the power to increase kindness, reduce stress & anxiety, improve sleep, improve memory, etc. Meditation for Misfits (M4M) is hosted by Saaji Mahal and centers BIPOC (Black, Indigenous, People of Color) mental health, joy, and healing as a tool of resistance. M4M is for anyone who has felt unsure about alternative health and wants to learn more. Tune in to hear guided meditations, affirmations, and conversations with practitioners whose work centers healing within BIPOC communities. Support this podcast: https://podcasters.spotify.com/pod/show/meditation4misfits/support

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