In this episode I cover the metrics that I track during a rowing season, to monitor and manage performance. This episode ought to be useful for anyone seeking to understand what training metrics and devices are best to improve their performance in rowing. To subscribe to my newsletter go to www.whchambers.com to sign up.
Information
- Show
- Published15 May 2023 at 05:11 UTC
- Length29 min
- Season2
- RatingClean