Nurture Yourself

In today’s guided meditation, we’ll focus on bringing attention to our body, tuning in deeply to what the body needs to feel nurtured. Listen & Subscribe! iTunes: itunes.apple.com/us/podcast/makin…ers/id1033367171 Get Social! Facebook: www.facebook.com/makingspaceforwhatmatters Twitter: twitter.com/emilymilleryoga Instagram: instagram.com/emilymilleryoga Resources: Music provided by: free-meditation-music.com