Positively Real Podcast

Brittny King
Positively Real Podcast Podcast

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into strategies and achieve purpose and fulfillment so that you can create a career around a lifestyle you love. This show is more than just talking about it; you'll leave each episode with tangible action steps you can take today to make your dream life a reality. Finding your purpose and joy can be simple but not always easy. Brittny is here to keep it positively real with you.

  1. 3 DAYS AGO

    Finding Balance and Creativity with Rachel Richards

    In today’s episode, I’m excited to sit down with one of my incredible former clients, Rachel Richards, a family photographer and filmmaker, to share her amazing transformation story. When Rachel and I first connected at a panel on mompreneurs, she had just gone full-time with her photography business and was searching for guidance. What started as a simple consultation call quickly evolved into a journey that completely shifted how Rachel approached both her work and her life. Rachel opened up about how our coaching sessions helped her identify and overcome deep-seated challenges that were impacting her business. We dive into the hesitations she had when she first started, the hustle culture that had taken over her life, and how, through our work together, she learned to slow down, reclaim her personal power, and tap into her creativity like never before. Rachel’s story is one of vulnerability, growth, and finding balance. From breathwork to building awareness around her work habits, Rachel shares how these tools helped her shift from constantly hustling to feeling more in control, balanced, and creative. Her journey is a powerful reminder that sometimes the biggest breakthroughs come when we slow down and look within. If you’re feeling stuck in your business or life and are ready for a transformation, Rachel’s story will inspire you to make space for growth and find the answers you’ve been searching for. Join us to: Discover how Rachel uncovered a major issue that had been affecting her client interactions for over a year—in just one consultation. Hear about the mindset shifts that moved her from rigid business strategies to a more intuitive, balanced approach. Learn how she broke free from the hustle culture and embraced a slower, more fulfilling pace in both her business and life. Understand the importance of vulnerability in creative work and how Rachel encourages it in her clients. Explore how breathwork helped unlock her creativity and tap into her full potential. Gain practical tips on setting boundaries, like taking a day off each week and limiting work hours to create a sustainable routine. Connect with Rachel:Instagram: @rachelrichardsphotofilmWebsite: www.rachelrichardsphotofilm.comEmail: hello@rachelrichardsphoto.com   Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

    35 min
  2. 3 SEPT

    5 Things Holding You Back from Your Potential

    We're mixing things up this week! I had the pleasure of being interviewed by Alicia Wolf on her podcast, Boldly You, and I can't wait for you to hear it!  Alicia is the founder and visionary behind the Integrate Well Coaching + Consulting. She helps high-achieving women live and lead their lives with more purpose, authenticity, and fulfillment.  Alicia created her podcast from her experience of re-designing and transforming her life. From working in corporate America to starting multiple successful businesses and moving her family to the jungle. Alicia walks the talk! On Boldly You, Alicia connects with incredible individuals all over the world who have gone after their dreams and achieved new possibilities!  In this episode, Alicia Wolfe interviews Brittny King, a life and business coach, about redefining success and tapping into one's fullest potential. They discuss the importance of creating one's definition of success, separate from societal expectations, and the impact of limiting beliefs on personal growth. Brittany shares her gift of seeing people's potential and helping them remember their true essence.  They both highlight the importance of self-discovery and self-acceptance in living a fulfilling life. In this conversation, Brittny and Alicia discuss the importance of finding one's enoughness, authenticity, and potential. They explore the themes of fear, safety, and grounding, and how these factors can hold women back from embracing their true selves and reaching their full potential. The conversation provides practical advice on how to explore and overcome these challenges. Connect with Alicia:Instagram: @aliciawolfeWebsite: www.integratewell.co Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

    46 min
  3. 27 AUG

    You Are Not a Home Improvement Project

    "Healing is not about fixing what is broken. It's about finding peace in what is, right now." This final episode on healing is brief but designed to be a reminder that you can come back to whenever you need encouragement. We explore the idea that healing is not a goal to achieve but a continuous journey to embrace. Many of us approach personal healing as if it's a home improvement project. We identify what we believe is "broken" and set out to "fix" it. This mentality, while common, can create immense pressure and stress, leading us to focus on our flaws rather than fostering self-acceptance. The Myth of the Home Improvement Project When we see healing as a linear process with a clear end goal, we may fall into the trap of believing that once we fix a part of ourselves, we will be whole. This can stem from deeply ingrained beliefs that there's something wrong with us or that we are not enough as we are. But true healing is about integrating our experiences into our lives in a way that allows us to move forward with greater self-awareness and compassion. Reframing Healing as a Journey Healing is about growth, experiences, and learning along the way. Self-compassion plays a crucial role in this journey. It doesn’t let us off the hook from learning and growing; instead, it provides the emotional safety to explore and develop. On the other hand, judgment and shame can paralyze us, preventing growth and making us feel stuck. Here are a few practical tips for cultivating self-compassion: Treat yourself with the same kindness and understanding as you would a friend. Recognize that imperfection is a part of the shared human experience. Practice mindfulness by staying present with your thoughts and feelings without judgment. Embracing the Present Moment Mindfulness helps us stay connected to the present moment, which is crucial for acceptance. One powerful tool for practicing self-compassion is the "Compassion Break" by Dr. Kristin Neff. Here’s how you can try it: Mindfulness: Acknowledge the difficulty you’re experiencing by saying to yourself, "This is a moment of suffering." Common Humanity: Recognize that suffering is a part of life by saying, "Suffering is a part of the shared human experience. I am not alone." Self-Kindness: Offer yourself kindness by placing your hand over your heart and saying, "May I be kind to myself in this moment." Feel the warmth of your hand and let it remind you of the compassion you deserve. This simple practice can make a profound difference in how you relate to yourself during difficult times. Healing is not a destination but a continuous journey of self-discovery and growth. By reframing our mindset, practicing self-compassion, and embracing the present moment, we can find peace in where we are right now. Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

    17 min
  4. 13 AUG

    Why You Don’t Need to Know Everything to Heal and Transform with Erin Panzarella

    For our second episode on healing, I sit down with Erin Panzarella, a trauma-informed Spiritual Mentor and Quantum Healer. Erin is certified in a variety of spiritual modalities including Reiki, Akashic Records, Neuro-Linguistic Programming, Breathwork, Kundalini Somatics, Human Design, Hypnosis, and Past Life Regression. She has developed a unique methodology that combines these practices with her intuition to help her clients create profound changes in their lives. Erin’s mission is to bring balance back to the physical, emotional, mental, and spiritual bodies, turning challenges into opportunities for a soul-aligned life. Erin shares her journey with me, including how her mother, a Reiki master and teacher, influenced her path despite her initial resistance. We discuss the importance of balancing spiritual practices with our human experiences and the tools and techniques that can help us recognize and incorporate spiritual moments into our everyday lives. Erin’s Journey & Background: Understanding that survival isn't our only purpose; we can cultivate peace and happiness. The impact of early childhood experiences (ages 0-7) on our perception of the world. How we, as children, absorb everything around us without the capacity to filter or understand that not everything is about us. Healing Modalities: Hypnosis: How Erin uses hypnosis to guide clients into a suggestible state with intention and validation. Breathwork: The power of conscious connected breathwork in healing and transformation. Kundalini Yoga: Incorporating Kundalini yoga to foster a deeper connection with oneself. Creating Safe Spaces: The importance of creating safe and supportive environments for healing. Handling Triggers and Emotional Responses: Practical advice on what to do when triggered. The importance of 'shaking it off' and why this practice helps. Channeling and Spiritual Guidance: An introduction to channeling and how Erin guides her clients in starting their channeling practices. Connect with Erin:Instagram: @erinpanzarellaWebsite: www.erinpanzarella.comFree Resources: Human Design 12-Page Report & Akashic Records Meditation Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

    56 min

About

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into strategies and achieve purpose and fulfillment so that you can create a career around a lifestyle you love. This show is more than just talking about it; you'll leave each episode with tangible action steps you can take today to make your dream life a reality. Finding your purpose and joy can be simple but not always easy. Brittny is here to keep it positively real with you.

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