Results Never Lie

Rick Richardson
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  • HEALTH & FITNESS
Results Never Lie Podcast

Results Never Lie is a system for understanding how our mind works by identifying the elements of human behavior. In understanding how we think and act we find the information we need to change our results. If your results aren't what you want, you can change them. It's your life and you choose how to live it.

  1. 14/04/2023

    Results Never Lie Episode 25 : How To Use Active Questioning For Better Results

    Basic questions are good starting points to be able to reveal information that we might not have otherwise considered before. When considering new information, it's possible to uncover a different solution than what wasn't obvious before. Rick talks about open-ended inquiries and asking better questions based on that "new" information. It's really about stacking: Being able to gain new skills by asking ourselves (and maybe those whom we are helping) the right questions. Rick defines Active Questioning: Thinking of yourself as an explorer and look for the actions that create the results we really want. Sometimes we need questions to peel back the layers, see what occurred and then proceed with different actions. The goal is to be in a discovery process to reveal the solutions we are looking for.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...

    21 min

  2. 07/04/2023

    Results Never Lie Episode 24 : Perspective Shifting and Listening To Your Heroes

    Results Never Lie Episode 24 : Perspective Shifting and Listening To Your Heroes Rick and Thom discuss Perspective Shifting. Perspective Shifting is a way of recognizing that there could be a better way of dealing with a situation or problem. More importantly, when you find that better way of dealing with a challenge, you adopt that perspective going into the future.  The example Rick gives this episode is a mutual friend who loves to go on Roller Coasters. Rick was able to turn anxiety into excitement and contrasts this with his friend who was calm, cool and collected even during the thrill ride.  Self-Identity that is wrapped up in Perspective Shifting are negative talk like fat, shy, fearful, ugly or poor. These are limiting beliefs. Rick talks about how to be a Seeker, able to see different perspectives that exist.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...

    25 min

  3. 24/03/2023

    Results Never Lie Episode 23: How To Change A Behavior By Consciously Re-Writing Your Self-Image

    Rick takes on Procrastination as an example for behavior changing by changing your Self Image. Our Self-Image is shaped via three things: Intensity, Repetition and Authority. Rick talks about how sheer Willpower isn't enough to change a habit. The difference is between a conscious and subconscious choice. If you want to re-write your subconscious, to create lasting changes the Results Never Lie System - specifically with Pattern Interrupts will give you the tools to do just that.  Rick gives examples in his life where Procrastination kept him from what he wanted. He discusses the changes that created lasting results. Ways to change include Posture, Deep Breathing, Focusing on positive things, taking deliberate action and giving yourself praise at the end.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...

    23 min

  4. 17/07/2020

    Reconditioning

    The vast majority of our reactions are based on our prior conditioning. It's entirely possible to change our behavior regardless of our conditioning. In today's "Results Never Lie" Podcast, Rick examines 5 different approaches of Psychology and offers easy to understand solutions that you can use to re-condition your mind for success, whatever that looks like for you. And if you listen closely, Rick will tell you How To Declare Yourself the Benevolent Leader of your Own Life! Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email: https://ResultsNeverLie.com/#newsletter Official Site: https://ResultsNeverLie.com     ...

    21 min

  5. 26/06/2020

    In Stressful Times Go Back To Basics

    Rick discusses the importance of going "back do basics" during this chaotic time. Basic actions to take are, in this order:      Calm down and focus.      Observe, Evaluate and Question.      Make a Plan.      Take Immediate Action.      Review your results only at an appropriate time. You'll get a ton of value as you listen to Rick give the exact steps to take in order to quickly and effectively get what you want using this time-tested method. Thanks for listening. Sign-up for our Newsletter at our Official Site and get the free eBook "Fearless Personality". Go here: https://ResultsNeverLie.com ...

    19 min

  6. 06/09/2019

    Emotional Exhaustion, Pt 2

    This is the second part of the two part series where Rick and Thom discuss Emotional Exhaustion and how to recover from it. Recovering from Emotional Exhaustion involves finding the cause and then repairing, replacing, or adding the following things to lift yourself up and back to a healthy positive emotional state.  Our needs to have positive social interactions, feel appreciated, have a sense of meaning, have positive relationships, eat healthful foods, exercise, have enough rest and sleep are discussed. Official Site: https://ResultsNeverLie.com/   ...

    41 min

  7. 30/08/2019

    Emotional Exhaustion, Pt 1

    This episode is the first part of a two part series where Rick and Thom discuss Emotional Exhaustion. Sometimes referred to as burnout this feeling of hopelessness can have many causes and the effects from it can be devastating. Knowing how to identify Emotional Exhaustion is the first step in reversing the downward spiral. The conversation delves into identifying the signs that you are starting to enter a burnout cycle. These include when you see that you are losing your sense of meaning and belonging, when you feel inadequate, when you notice you are focused on the negative rather than the positive, and when you pull away from others. Official Site: https://ResultsNeverLie.com/ ...

    29 min
  8. Journaling

    03/05/2019

    Journaling

    Rick talks about the benefits of Journaling and how keeping certain lists gives you the super-power of focus. Your experiences and your thoughts can shape your actual reality and Rick shows you how to use this in the context of Journaling to your advantage. Official: https://ResultsNeverLie.com

    22 min
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About

Results Never Lie is a system for understanding how our mind works by identifying the elements of human behavior. In understanding how we think and act we find the information we need to change our results. If your results aren't what you want, you can change them. It's your life and you choose how to live it.

Information

  • Creator
    Rick Richardson
  • Years Active
    2019 - 2023
  • Episodes
    25
  • Rating
    Clean
  • Show Website
    Results Never Lie

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