Catching Up and Looking Forward with Rudy Rush and Greg Walls

Episode Description: Beyond the Noise is back and better than ever with Rudy Rush and Greg Walls. Join us this episode as we catch you all up on where we have been and let you in on where we are heading. Listen to the full episode to hear Rudy and Greg drop some knowledge bombs, and don’t forget to like and subscribe. Thanks for sticking around, and we’ll see you next time!

Time Stamps and Show Notes: 

(0:00 - 5:04) Intro, About Greg’s Background

(5:05 - 12:39) Greg’s Journey to Fitness Training, Football Experience

(12:40 - 18:13) About Performance Experience

(18:14 - 23:04) Greg’s Motivations, Making Lifestyle Changes

(23:05 - 28:36) Where Greg Has Been

(28:37 - 31:54) What’s in the Future for Beyond the Noise, Outro

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