Alpha Omnia Podcast Tom Velev

Mikky Wright has lived a fascinating life with lots of great stories and lessons to share. From joining the Navy at 17, living in Puerto Rico, being a part of the grunge scene in Seattle, and owning multiple businesses he's already experienced life in more ways than most people do in their entire lifetime. If you are interested in contacting Mikky or would like to follow along on his journey you can do so on TWITTER and INSTAGRAM.Support the Show.

Daniela Petrova joins us in this episode to talk about what life was like growing up behind the Iron Curtain in Bulgaria during communist rule. She has a great story and let us in on what life was like back then. She came to the U.S. in her early twenties and talks about some of the challenges of moving to a drastically different country than the one she lived her entire life. Today Daniela is a freelance writer. Her stories, poems and essays have appeared in The New York Times, The Wash...

John Thornton, who goes by J.T., joins us in this episode to talk about his travels and experiences around the world. He shares a crazy story of how he and his friends almost were abducted in Istanbul and tells us a little about his first year competing in spartan and obstacle course races. He also shares some tips on productivity, minimizing distractions and accomplishing your goals.Support the Show.

John Heles helps people lose weight through proper diet and nutrition. He believes that the most important aspect of weight gain/loss needs to be addressed from a personal standpoint. Informing someone about nutrition and exercise is easy. Understanding who they are, what their circumstances are and why they make the choices they do is the challenge. John comes onto the show to talk about his personal weight loss journey and how that led to him owning two weight loss centers, Your Loss ...

J'den Cox is the current wrestling world champion at 92 kg. His impressive resume includes 4-time NCAA All-American, 3-time NCAA Champion at the University of Missouri, won the bronze medal at the 2016 Olympics in Rio de Janeiro, and he won bronze at the 2017 World Wrestling Championships in Paris.In this episode we talk about his most recent accomplishment being the wrestling world champion. His stellar career at Mizzou, his Olympic journey, and preparation for the 2020 Olympics in Tokyo, Ja...

Scott Forrester is the author of The Aware Athlete. The book is about how the wild origins of our human nature and the new science of neuroplasticity are redefining fitness. He also helps people realize and achieve their dreams through the Feldenkrais Method which is discussed in his book and in this episode. Check out Scott's website www.awareathlete.com to learn more about him and his work. You can also check out The Aware Athlete Facebook Group by clicking HERE. If you are interested in th...