52 episodes
Behavior & Performance Research Spencer Nix
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- Gesundheit und Fitness
The "BPR" podcast discusses the art of radical health & athlete design. Created with the coach/trainer in mind, these conversations are centered around the practical application of coaching the complete client. The host, Spencer Nix, holds a master's degree in neuroscience & applied cognition as well as being a gym owner for 16 years. He has traveled the world coaching coaches. His facility (also called Behavior & Performance Research) serves as a "test kitchen" for all the protocols, tools and frameworks discussed.
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The Guide To Socializing in 2024
🔗 Useful Links:
Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort
Shop BPR Gear: https://bprgoods.store/
Join the conversation! : https://www.instagram.com/bpr.institute/
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics you’d like to hear in future episodes! -
Think about Your Thinking: High Performance Mindset Training
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The Ultimate Guide to Adapting Workouts to Fit Your Needs
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Coaching Behavior Instead of Fitness
In this educational video, behavioral scientist Spencer Nix delves into effectively influencing client behavior. Whether you're a coach, consultant, or business professional, understanding how to guide clients toward positive change is essential. Join us as we explore three crucial steps to master this process:
1. Understanding the World of the Client: Discover the importance of stepping into your client's shoes and gaining a deep understanding of their perspective, motivations, and challenges.
2. Changing Associations: Learn how to transform your client's existing associations and beliefs to drive meaningful behavior change.
3. Prototyping and Iterations: Dive into the world of prototyping and iterations to continuously refine your strategies and approaches for maximum impact.
Don't miss out on this practical guide to unlocking the potential for behavioral change in your clients. Watch now and start transforming your approach today!
Thanks for watching! For more content like this be sure to subscribe to the channel! -
6 Unconventional Tips For Losing Weight
We can all agree that weighing food is not fun. With these tips, you can finally ditch the scale and start listening to your internal scale! Enjoy
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Man vs. Machine | Can a Coach Challenge ChatGPT?
On today's episode, we decided to switch up a bit and do a rapid-fire Q&A! We went to ChatGPT to see what questions people were searching for regarding health and fitness. Be sure to watch till the end for a little surprise. Enjoy!
The Coaches Institute - https://bpr.institute/coaches-cohortBPR gear - https://bprgoods.store/Discourse - https://www.instagram.com/bpr.institute/
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