Habit 41: Make Moves For Mobility with Trevor Pickett The Habit Hub for Autoimmune Health
-
- Gesundheit und Fitness
Send us a Text Message.I’m so excited for you to “meet” Trevor Pickett, a Certified Personal Trainer and Human Movement Specialist that has worked in the fitness industry for over 11 years. He has won numerous awards and I invited him on the show because if there’s one thing this MS-er needs to make a habit, it’s making moves for mobility…at every stage and ability I find myself in. Maybe you can relate? This week on The Habit Hub for Autoimmune health, we’re covering…what exactly is a h...
Send us a Text Message.I’m so excited for you to “meet” Trevor Pickett, a Certified Personal Trainer and Human Movement Specialist that has worked in the fitness industry for over 11 years. He has won numerous awards and I invited him on the show because if there’s one thing this MS-er needs to make a habit, it’s making moves for mobility…at every stage and ability I find myself in. Maybe you can relate? This week on The Habit Hub for Autoimmune health, we’re covering…what exactly is a h...
37 Min.