How to be enough with Sophie Tea & Melanie Rickey

Am I enough?

Am I doing enough? Am I wifeing enough? Am I parenting enough? Am I working enough?

Being a human is exhausting. We're always measuring ourselves against an impossible measuring stick. But who decides what's enough? Today's episode was inspired by the incredible Melanie Rickey, a journalist and podcaster who is on a mission to reframe enoughness. Also joining us is the extraordinary artist Sophie Tea, who's work is about celebrating the female form and encouraging women everyone to feel just a little bit nicer about themselves.

Find Sophie here: https://www.instagram.com/sophieteaart/?hl=en

Find Melanie here: https://www.instagram.com/melaniejrickey/?hl=en