Secret Mum Club with Sophiena

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Secret Mum Club with Sophiena
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Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets.  To get your secret read out on the podcast, email hello@secretmumpod.com, find us on other platforms here - https://audioalways.lnk.to/secretmumpodSN and like any good secret tell all your friends about us! If you're interested in sponsorship and advertising in Secret Mum Club, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more! Hosted on Acast. See acast.com/privacy for more information.

  1. VOR 1 TAG

    The Blowie

    Emma’s sharing her secret this week after being caught on the train with her BOB badge, while Soph has been juggling preparations for the live show and awards ceremony. Plus, we hear about one mum’s dilemma as she tries to track down the culprit behind a mystery poop! Hosted on Acast. See acast.com/privacy for more information.

    52 Min.
  2. Mums On A Mission: Did We Do It?

    VOR 5 TAGEN

    Mums On A Mission: Did We Do It?

    For five weeks these mum's have been on a mission, but have they completed it? Sophiena and Emma are once again joined by fellow mum and Lingo by Abbott nutritionist Sophie Bertrand for a look at how they've got on. What have they learnt? What does their glucose data tell them? And have they smashed that health goal? Get 15% off* the Lingo 2-week Learn Plan with code SMC15. *Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see http://hellolingo.com/uk to find out more and redeem offer. Lingo is not for medical use. 18+ only. © 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk Hosted on Acast. See acast.com/privacy for more information.

    19 Min.

  3. VOR 6 TAGEN

    The Car Park Panic

    This week’s extra secret has the ladies diving into some truly unforgettable (and slightly traumatic) moments, from leaving babies behind in car parks to being left behind on holiday! Plus, there’s a brand-new potty training anthem that’ll be stuck in your head for weeks. Don’t say we didn’t warn you! Hosted on Acast. See acast.com/privacy for more information.

    16 Min.

  4. 19. NOV.

    The Library Log

    This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup. Hosted on Acast. See acast.com/privacy for more information.

    56 Min.
  5. Mums On A Mission: Understanding Hormones

    15. NOV.

    Mums On A Mission: Understanding Hormones

    Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise. Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out. Get 15% off* the Lingo 2-week Learn Plan with code SMC15. *Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer. Lingo is not for medical use. 18+ only. © 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk Hosted on Acast. See acast.com/privacy for more information.

    17 Min.

  6. 14. NOV.

    The Fancy Drink

    The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler. Hosted on Acast. See acast.com/privacy for more information.

    15 Min.

  7. 12. NOV.

    The Great Groan

    Soph’s back on the house renovations this week, flexing her savant flat pack skills, while Emma’s been dealing with manual baby evacuations. Plus, we hear from one mum whose itchy leg shenanigans ended up not being stealthy at all. Hosted on Acast. See acast.com/privacy for more information.

    54 Min.
  8. Mums On A Mission: How To Eat Right

    8. NOV.

    Mums On A Mission: How To Eat Right

    Week three of Mums On A Mission, brought to listeners by Lingo by Abbott. Sophiena and Emma are making good progress and starting to feel the benefits of tracking their glucose levels, but the time has come to talk about nutrition.  Today they welcome Dr Rupy Ajula onto the podcast to talk all things nutrition. What should they be eating? What shouldn't they be eating? And what role should food play in our lives?  Find out more at hellolingo.com/uk  Lingo is not for medical use. 18+ only. © 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk Hosted on Acast. See acast.com/privacy for more information.

    21 Min.
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Welcome to Secret Mum Club with Sophiena, the ultimate space for all mums to share their secrets. Whether it’s something silly or serious, this is your anonymous haven to get things off your chest. Because let’s face it, we’re all in this together. Join content creator Sophiena and her fabulous co-host Emma Jones, who keeps things lively and uncovers your stories and secrets.  To get your secret read out on the podcast, email hello@secretmumpod.com, find us on other platforms here - https://audioalways.lnk.to/secretmumpodSN and like any good secret tell all your friends about us! If you're interested in sponsorship and advertising in Secret Mum Club, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more! Hosted on Acast. See acast.com/privacy for more information.

Informationen

  • Erstellt von
    Audio Always
  • Jahre aktiv
    2023 - 2024
  • Folgen
    149
  • Bewertung
    Anstößig
  • Copyright
    © Sophiena / Audio Always
  • Sendungswebsite
    Secret Mum Club with Sophiena
  • Anbieter
    Audio Always

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