Life in Stride

OTQ Boyz
Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

  1. VOR 14 STD.

    Life In Stride Coaching Onboarding - Joe M, CEO of Azoia

    The boys recently got a huge athlete commitment from our boy Azoia Joe. He is putting his faith in the LIS team for coaching. We thought it would be fun/interesting to record our onboarding discussion with him! Danny and Joe break down Joe’s goals and what Joe can expect from us. If you want to know more about Joe, we have an awesome episode with him you can check out (linked below). If you want to buy Azoia endurance gels, check out the link in the show notes that includes a discount code! Enjoy! JOE MCMAHAN EPISODE https://open.spotify.com/episode/5kGBcPA7QvB477y0WarJd0?si=8jfQ7JMBQmGvUJxR-tsfGA AZOIA GELS PROMO CODE https://azoiaendurance.com/ Promo code: OTQBOYZ10 for 10% off! FOLLOW JOE Strava: https://www.strava.com/athletes/74197125 Instagram: https://www.instagram.com/joemcmahan/profilecard/?igsh=cTkyZWJvNGxtenUz FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    33 Min.
  2. VOR 2 TAGEN

    #89 Banter With the Boys ft. Floberg & Cheston

    On this episode, the boys provided some training and life updates. We started off chatting about some unfortunate run-ins with animals we have had over the last few weeks. We also previewed our 5 mile Thanksgiving Day race and gave some thoughts on NCAA cross-country. While we were recording, Chris sent a photo of us on the pod to a group text we are in and Floberg asked for a link! He and Cheston hopped in and we chatted with them on the second half of the episode which was a pleasant surprise. Floberg talked about his training for the rest of the year and 2025 race plans, and Cheston gave us some updates live from his Florida vacation. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1 Std. 12 Min.
  3. VOR 5 TAGEN

    #88 Jake Barraclough - Running 150+ Miles a Week, Moving to Japan to Chase the Pro Marathoner Dream

    On this episode, the boyz had on special guest Jake Barraclough! Jake is from London, but did run in college for a few years in the US. After college, he moved home and got a job. During this time, he became very motivated to get better at the marathon distance. He did some reading on Japanese marathoning and their high mileage training and was hooked. He quit his job and decided to not only adopt this training method, but also found an opportunity for himself to move to Tokyo Japan (hence the name of his socials/Youtube: RanToJapan). In just one year living and training in Japan, Jake has dropped his marathon time 20+ minutes to 2:17! He has also been working on learning Japanese and built a succesful YouTube channel documenting his journey. We discussed Jake’s experience in Japan so far, what running 150 miles + per week has been like, and his future goals! FOLLOW JAKE Instagram: https://www.instagram.com/rantojapan/profilecard/?igsh=MXhqOHpqaGFqOTE1Mw== YouTube: https://youtube.com/@rantojapan?si=HgsjyYXu3G0k__hW Strava: https://www.strava.com/athletes/41200754?oq=Jake%20barr FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1 Std. 9 Min.
  4. 19. NOV.

    #87 Tony Reyes - Director of Partnerships at BPN, 405lbs to Marathoner, Being Relentless

    On this episode, the boyz had on special guest Tony Reyes! Tony is a husband, father, marathoner and the Director of Partnerships at BPN. We got the chance to meet Tony at the Chicago Marathon and knew we had to get him on the pod. We started off talking about Tony’s journey from 400 pounds to marathoner and also his career path that led him to BPN. We learned more about the culture at BPN and what makes the company so special/succesful. Tony is currently documenting his training for the 2025 NYC Marathon where he will be paced by his boss Nick Bare to try and go sub 5! We talked about his training so far and learned what phrase gets him out of bed at 5AM every day to get after it! Before we wrapped, we had to discuss Tony’s appearance on Season 1 of new CBS show “The Summit.” This was a really fun one, thank you so much to Tony for making the time to chat with us. Enjoy! FOLLOW TONY! https://www.instagram.com/focusfightfinish?igsh=MTR3dnkwc2NqdmFqdg== FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1 Std. 14 Min.
  5. 13. NOV.

    #85 Mark Chou - CEO of Swiftwick, Brand Building, Engineered to Endure

    On this episode, the boyz had on special guest Mark Chou! Mark is a father, husband, runner, and also happens to be the CEO of Swiftwick! We love Swiftwick socks for training and racing, so we were excited to learn more about the brand and also hear Mark’s story! We quickly learned how passionate Mark is about consumer products. He started at Swiftwick about a year ago, and we discussed his ideas and plans to continue to grow the brand. We also talked about the history and culture of the company. If you have any interest in the business side of running apparel and products, this is a great episode to tune into. Mark is very intelligent and has a really impressive career path that he talks about on this episode. Below you can find a link to follow Mark on Instagram, and also information to use our discount code to purchase Swiftwick socks!!!! Enjoy! BUY SWIFTWICK SOCKS - DISCOUNT CODE “STRIDE15” for 15% off! https://swiftwick.com/ FOLLOW MARK Instagram: https://www.instagram.com/markdchou/profilecard/?igsh=Z2liMDRpYzEzYXp5 FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1 Std. 45 Min.
  6. 7. NOV.

    #84 Clark Morin - Chasing Sub-2:30 at Indy Marathon, Using Gratitude as Fuel

    On this episode, the boyz had on the man, the myth, Clark Morin. If you haven’t listened to our first episode with Clark, make sure you check that one out! Clark works full-time in Chicago and is also working on his Master’s Degree. He makes running content and is a BPN affiliate, so make sure you check out his Instagram linked below! We were really excited to get Clark on this week because he is racing the Indianapolis Monumental Marathon THIS WEEKEND! We talked about his training block and goal of breaking 2:30 in the marathon! If you have been tracking him on Strava… my goodness this man is fit. Clark has been throwing down some insane workouts! He is ready to rip this weekend. Something we also discussed on this episode is using gratitude as fuel. We GET to run! Clark’s friendship and support for the pod has been amazing, we hope you crush it in Indy bro!!! FOLLOW CLARK! Strava: https://www.strava.com/athletes/67952176 Instagram: https://www.instagram.com/clark.runs?igsh=NDA3eGZpanBrZTVu FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Brad https://www.strava.com/athletes/45010993 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1 Std. 15 Min.
  7. 6. NOV.

    #83 Kallup McCoy II - Indy 2:37 Marathon Preview + Training Block Breakdown, Run Across USA Plans

    On this episode, the boyz had Kallup McCoy back on the pod! If you didn’t listen to our first episode with Kallup, make sure you listen to that one first. He has an amazing life story where he was an addict for many years until a certain encounter changed the trajectory of his life. Kallup is about to line up at the Indianapolis Monumental Marathon to attempt a sub-2:37 marathon! He has a new coach and after running several weeks of high mileage is ready to roll! We break down his build and race plan. Kallup is also planning a run across the USA for his non-profit, RezHope, and for the victims of the recent hurricanes in the eastern US. We discussed his upcoming plans for this as well. Kallup has been an awesome friend to the pod and we are so stoked to see him rip Indy. Enjoy! KALLUP’s NON-PROFIT REZ HOPE https://m.facebook.com/100076471365615/ FOLLOW KALLUP! https://www.strava.com/athletes/26440831 https://www.instagram.com/_recoverylion86?igsh=Zmc0emsybzRvbzAy FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Brad https://www.strava.com/athletes/45010993 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ AZOIA GELS PROMO CODE helloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1 Std. 29 Min.

Info

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

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