23 Min.
Life Made Better - 79. Give Yourself A Headstart By Sculpting Your Brain Life Made Better
-
- Gesundheit und Fitness
During this times most of us have turned to try and do exercise (or more exercise), look at our diets.... but have you also looked at how you can improve your thoughts? These determine the way you see and live your life, and we can shape them.
For years we have thought that our brains were only shaped during our early years, but plenty of studies have shown this is not the case, and this is what we cover in our episode! A bring back with tips and tools to help you continue with your journey.
As always, please reach out if you need us:
www.fleurprime.com
https://www.instagram.com/fleurprime/
www.coachingwithlucia.com
https://www.instagram.com/coachingwithlucia/
During this times most of us have turned to try and do exercise (or more exercise), look at our diets.... but have you also looked at how you can improve your thoughts? These determine the way you see and live your life, and we can shape them.
For years we have thought that our brains were only shaped during our early years, but plenty of studies have shown this is not the case, and this is what we cover in our episode! A bring back with tips and tools to help you continue with your journey.
As always, please reach out if you need us:
www.fleurprime.com
https://www.instagram.com/fleurprime/
www.coachingwithlucia.com
https://www.instagram.com/coachingwithlucia/
23 Min.
Top‑Podcasts in Gesundheit und Fitness