This Is Weightlifting

Matthew Wood

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FITNESS

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

30/01/2020

Mental Health Is Important!

I’m back from my needed hiatus and talk briefly on the importance of your mental health. I plan on making a longer episode elaborating more on mental health.

8 min
30/12/2019

I’m Back! Nutrition Knowledge!

I’m back! I’m with my friend Dennis and he drops so amazing knowledge bombs when it comes to nutrition.

58 min
19/12/2019

Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

In this episode I talk about Stephanie Buttermore and her All In diet and how this can affect people.

26 min
15/12/2019

Greg Doucette Doesn’t Know Anything

I am bringing up more issues with Doucette’s philosophies and claims. If you want to listen to people who know what they’re talking about, here’s a list: Silent Mike, Omar Isuf, Mike Israetel, Scott Herman, Max Aita, Chad Wesley Smith, Joey Szatsmary, and Brian Alsrhue.

36 min
11/12/2019

I’m Upset (Nutritional Cultists)

The second episode of the week came early. I saw a YouTube video about Juice WRLD’s untimely death being linked to his nutrition and I was highly upset by the carnivore cultist.

21 min
10/12/2019

Is CrossFit Really That Bad?

In this episode I give my opinion on CrossFit and ramble a little about programming methodology.

28 min
06/12/2019

RANT- Don’t Listen To Doucette and Training Philosophies

I kind of go on a rant in this episode about an video I had seen by Greg Doucette and also rant about training philosophy extremists.

27 min
02/12/2019

Lower Volume is Better?

In this podcast we talk about a new study that may suggest that lower volume is more optimal. I try to cover some of the reasons why that may be so.

21 min
25/11/2019

Shoulder Surgery And A Plan To Bounce Back

In this episode I talk about my surgery, things I’ve learned, and my advice on how to stay in shape while recovering and how to get back into lifting.

23 min

9 puntate

This Is Weightlifting is a podcast where I talk about fitness, nutrition, influencers and everything in between. Episodes every Monday.

Creatore

Matthew Wood
Anni di attività

2019 - 2020
Puntate

9
Classificazione

Contenuti adatti a tutti
Sito web del podcast

This Is Weightlifting

This Is Weightlifting

Puntate

Mental Health Is Important!

I’m Back! Nutrition Knowledge!

Stephanie Buttermore, All In Diet, and the Risks of Bodybuilding

Greg Doucette Doesn’t Know Anything

I’m Upset (Nutritional Cultists)

Is CrossFit Really That Bad?

RANT- Don’t Listen To Doucette and Training Philosophies

Lower Volume is Better?

Shoulder Surgery And A Plan To Bounce Back

Descrizione

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