RAD Hyrox Podcast RAD

Gemma is an incredible chick, the raddest of rad chix! We absolutely loved our chat with her and hearing her story from diagnosis of a brain tumour to 8 hours of intensive, invasive surgery to remove it and then......her incredible mindset to be a warrior mum. Showing her 3 girls how to be strong against adversity and qualifying for the Hyrox World Championships in Nice!

We were honoured Gemma shared her story with us so thank you Gemma and we hope this inspires you to 'do it while you can'.

To follow Gemmas journey head to her instagram: @gemma_isla

To follow us head to our instagram: @Rad_chix_

This episode was an invaluable chat with an individual who knows all about mindset and how to help individuals build a tool box of skills that they can use to develop as an athlete.

Shaunie is not only an incredible mindset coach, she is a PT and a successful Hyrox athlete with 5 podium finishes in the women's pro division.

If you feel like your mental game is holding you back or you just want to learn a few tips to improve your race then you could do that after listening to the awesome advice from Shaunie in this episode.

Enjoy and let us know if you try any of the tips and tricks out in your next race or training session.

To follow Shaunie head to her instagram: @shaunie_gwen.coach

We are on instagram as @rad_chix_ come and join us!

Thanks so much for listening and if you enjoy the show please think about a cheeky follow or subscribe as it will help us get more great guests on the show

Sydney Wells is a Crossfit Games athlete and one of the fittest women on earth. Unfortunately her 2024 Crossfit Games season ended before it even begun after a penalty that put her outside of a qualifying spot for the Semi-finals.Devastating news for such an incredible athlete who has now turned her sights to Hyrox! CrossFit's loss is for sure Hyrox's gain as Sydney prepares to head to Anaheim for the last chance qualifiers. We are so excited to see how she gets on and to hear what she thinks about the sport!It was such a lovely chat and her attitude is incredible. She is taking opportunities and using her fitness to transfer over into the Hyrox space which is super exciting for us.

To follow Sydney head to her instagram @sydneywells

To follow us head to our instagram @rad_chix_

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In this awesome episode with Danny we discuss how he trains for Hyrox whilst serving in the Army and how the military can help with their amazing facilities and fitness ethos.

Danny discusses racing in Berlin with the incredible outdoor running track for the first time in Hyrox history, getting a PB in the mens Pro category with 58mins and preparing to compete in mixed doubles with his fiancee Zoe Hague at London Olympia.

Give Danny a follow on instagram @dannyraehybrid

We are on instagram @rad_chix_

They are the talk of Hyrox at the moment, after an incredible weekend in Cologne for the last chance qualifiers - JK and Georgie are Australias power couple, smashing down barriers, winning races and committing to the process.

They discuss how they work together to achieve excellence and what it takes to be at the top of the sport as well as laying the foundations that they explain are essential if you want to improve your Hyrox game!

We loved this raw, hilarious episode with one of the most awesome couples, sharing their journey and inspiring us to train and commit to the process to see what our potential may be!

JK and Georgie run JK Hybrid Training if you want to get some coaching with them check it out here: https://www.instagram.com/jk.hybridcoaching/

You can also keep up with them on their YouTube Channel: https://www.youtube.com/@hybridhub.

To link up with us head to: https://www.instagram.com/rad_chix_/

This episode with Victoria (Tor) Skinner will make you stop and think. Living with secondary breast cancer but not defined by it, Tor's outlook on life and drive to achieve is unreal!

Tor is showing the world what is possible with terminal cancer and she is the most incredible role model to her young daughter and everyone who knows her.

Currently preparing for her second Hyrox solo women's race in London Olympia, Tor is on a mission to raise £40,000 for her charity the Tor-Rox foundation.

Please take time to listen to this episode, share it on your socials and let's support Tor to reach her fundraising target as she takes on London Hyrox only 2 days after double chemotherapy.

To head to Tors fundraising page: https://www.justgiving.com/crowdfunding/tor-rox

To follow Tor on instagram: https://www.instagram.com/lifeof_tor/

To follow us head to:

https://www.instagram.com/rad_chix_/