Releasing the Dream Child and the Dream Parent Ep 5.42

In today's episode, we're talking about letting go of the dream of perfection for both you and your child. This topic comes with a trigger warning as we'll be discussing perfectionism and white supremacy culture.

I find it interesting that I created this outline a year ago without fully knowing where this episode would go. But now, it feels perfectly aligned with this week's theme—white supremacy culture and perfectionism. 

As you listen, I invite you to take care of yourself. Get cozy, grab a notebook, and let's dive in.

I'll start with a bold statement: Perfection is a myth. It's a fantasy that can keep us going, but it can also become a major demotivator. Perfection is an illusion sold to us, making companies millions—if not billions—of dollars. It highlights our insecurities, creates gaps, puts pressure on us, and triggers our nervous system into a threat response. It can be deeply destabilizing, making us vulnerable to exploitation. 

Today, we'll explore the conversation around perfectionism, letting go of the "dream child" and "dream parent," and grieving the loss of that dream.

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