45 Folgen

Conversations about the ebb and flow of our daily lives.

Routines & Ruts with Madeleine Dore is about the days we find flow, and the days we go completely off track.

Generous and inspiring guests will talk about resilience and rejection, motivation and procrastination, successes and setbacks – and how extraordinary lessons can be found amongst it all.

Routines & Rut‪s‬ Madeleine Dore

    • Kunst

Conversations about the ebb and flow of our daily lives.

Routines & Ruts with Madeleine Dore is about the days we find flow, and the days we go completely off track.

Generous and inspiring guests will talk about resilience and rejection, motivation and procrastination, successes and setbacks – and how extraordinary lessons can be found amongst it all.

    Wrap episode: Lessons on wobbling and modulating

    Wrap episode: Lessons on wobbling and modulating

    To wrap the second season of Routines & Ruts, host Madeleine Dore shares lessons on modulating and embracing the ebb and flow in our daily lives.

    • 23 Min.
    R&R mini: On the beauty in the break

    R&R mini: On the beauty in the break

    Welcome to Rest & Recreation, a companion to Routines & Ruts conversations podcast. Each week, host Madeleine Dore shares reflections from previous interviews and interesting reads to offer you a moment of R&R.

    • 9 Min.
    Annie Raser Rowland on frugal hedonism and living more creatively with less

    Annie Raser Rowland on frugal hedonism and living more creatively with less

    Artist, horticulturist and author Annie Raser Rowland shares how spending less can enliven us to a magnificent spectrum of pleasures.

    • 55 Min.
    R&R mini: On 'puddle theory' and how to do things you're putting off

    R&R mini: On 'puddle theory' and how to do things you're putting off

    Welcome to Rest & Recreation, a companion to Routines & Ruts conversations podcast. Each week, host Madeleine Dore shares reflections from previous interviews and interesting reads to offer you a moment of R&R.

    • 11 Min.
    Hilary Jacobs Hendel on emotions, types of shame, and slowing down

    Hilary Jacobs Hendel on emotions, types of shame, and slowing down

    Psychotherapist and author Hilary Jacobs Hendel shares her deep knowledge of emotions and how we can use the change triangle to get reacquainted with the ebb and flow of feelings, our defences, and inhibitory emotions.

    • 59 Min.
    R&R mini: On ruminating and worrying about what people think

    R&R mini: On ruminating and worrying about what people think

    Welcome to Rest & Recreation, a companion to Routines & Ruts conversations podcast. Each week, host Madeleine Dore shares reflections from previous interviews and interesting reads to offer you a moment of R&R.

    • 6 Min.

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