46 episodes
Shy and Mighty Nadia Finer
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Giving shy people a voice. If we shy people stay quiet and hide away then the only voices are loud ones. Tune in for interviews with shy people who are making it big, and for tips and idea on how to be shy and mighty.
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What exactly is shyness? Why is it so misunderstood?
Going back to basics with shyness expert Nadia Finer. What is shyness? When do we feel shy? Why do we feel shy?
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Horse Whispering - How horses can help shy people - with Carol Trengereid
Horse Whispering - How horses can help shy people. With Carol Trengereid, the Horse Confidence Builder.
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Shay's story: My shy life.
Shy person, Shay, finds the courage to share her story and experiences of shyness.
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Navigating sensitivity and anxiety, with hypnotherapist Will Aylward
Handling sensitivity and stress, with hypnotherapist Will Aylward
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Empowerment expert Dr Joanna Martin talks shyness
Tune in for words of wisdom from Dr Joanna Martin, founder of One of Many. We discuss shyness, growing up and what organisations can do to better support their shy people.
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