14 Folgen
Reclamation Nation Reclamation Nation
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Reclaiming your health and wellness naturally. Support this podcast: https://podcasters.spotify.com/pod/show/reclamationnation/support
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To Be a GREAT Trainer...
It takes more than A/P:101 to be a good trainer. It takes education, dedication and the ability to work the craft. But to be a GREAT trainer takes even more.
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Negative Thinking linked to Alzheimer’s and more.
This episode focuses on breaking free from the repetitive negative thinking, removing toxic people and living a better life.
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Understanding the Fear Loop
Why do people respond with negative emotion? Understanding the Fear Loop and how to interdict negative and destructive behaviors.
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Jenn interviews Ryan!
We believe it's important to know who we are and how we got where we are!
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Dr. Jenn Interview
Learn about who Dr. Jenn is and what motivates her to help others!
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Understanding the Quick Fix
Rapid weight loss, killer abs, beach bodies; can you really get lasting results from short-term work? Why do we jump on the quick fix in the first place?
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Support this podcast: https://podcasters.spotify.com/pod/show/reclamationnation/support
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