The Everyday Perspective The Everyday Fitness Guys
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- Gesundheit und Fitness
Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're Health and Fitness Online Coaches but essentially, everyday blokes. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition and Brazilian Jiu Jitsu. - Men's Physical & Mental Health- Fitness and Nutrition- BJJ and Grappling- Banter**New Episodes Weekly!**Video Episodes exclusively on YouTube @theeverydayperspective.Disclaimer: The topics discussed on the podcast are for general information and entertainment purposes only.
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#63 - Jamie Hales - Surviving Abuse, A Parents Worst Nightmare & Being Left For Dead
Send us a Text Message.Expect to get the everyday perspective on Jamie growing up in a violent household, finding solice in martial arts and confidence in competing,, experiencing a parents worst nightmare, spiralling out of control, coming back from rock bottom and much more...00:00 Childhood Domestic Abuse08:44 Rough Estate in Birmingham17:16 Starting MMA & Fighting31:28 Drink and Drug Abuse37:48 Married After A Month40:47 Trapped in a Nightmare52:04 Spiralling Out of Control01:00:12 Ge...
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Everyday Fitness Guys #1 - Impact of Physical Activity on Mental Health
Send us a Text Message.The Everyday Fitness Guys, Paul and Danny discuss the benefits of physical activity on mental health and how people should consider getting started.#mentalhealth #mensmentalhealth #bjj #bjjlifestyle #mensmentalhealth #health #fitness Need a chat? Here's some other options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSponsors:Need help stay...
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#62 - Frass Azab - Self Defence Expert: The Truth About Really Defending Yourself
Send us a Text Message.Expect to get the everyday perspective on Krav Mags and if it's an effective, practical self defence martial art, how BJJ and other martial arts compare and differ, the focus for female self defence and much more. Frass Azab is a prolific student of Martial Arts, as he holds a Black rank in Krav Maga. He is also a Brazilian Jiu Jitsu Brown belt promoted by Ethan Benda and Renato Tavares. Frass has also trained extensively in the disciplines of Muay Thai, Judo and t...
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#61 - David van Wetherill - Paralympian: What Embracing Pain Taught Me About Myself
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#60 - Ryan 'Mo' Morris - MBE Marine: Optimise Your Health & Life Through Jiu Jitsu
Send us a Text Message.Expect to get the everyday perspective on Beachfront BJJ and the amazing content they provide on and off the mats, how sleep and screen time impact your wellbeing, how the benefits of bjj transfer to life, Mo's experience in the military and overseas operations, why he has such a passion for helping others and the cost of doing so and much more...Ryan “Mo” Morris MBE has dedicated his career to the British Military, spearheading significant culture change towards mental...
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#59 - John 'The Machine' Davis - Teenage Addiction to Being Power Slap World Champion
Send us a Text Message.Expect to get the everyday perspective on growing up surrounded by addiction and tragedy, finding alcohol at 11 and pills at 13, John's time in the military, discovering Slap Fighting, being in the Power Step house, his road to the title, the craziest title defence ever and much more...John 'The Machine' Davis is the current 3 x Power Slap World Middleweight Champion. Power Slap is the world’s premier slap fighting organisation, licensed and sanctioned by the Neva...