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The Hard 90 With Zach Sorensen Zach Sorensen
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Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.
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Forget About Setting Goals
Goals are good for planning your progress and systems are good for actually making progress.
Goals can provide direction and even push you forward in the short-term, but eventually a well-designed system will always win. Having a system is what matters. Committing to the process is what makes the difference. -
My Big 2
What are the two most important thoughts that you need to focus ion in this moment?
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My 2 Best Shots
What are your 2 wins for the day? Your two best shots? Your 2 best pitches or swings? Collect these on video or write them in your journal.
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Believe In What You Are Working On
I am my best when I am believing in what I am working on. Maybe you don't have to feel your best to be your best. Maybe you just need to believe in the work you are doing.
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Accountability
Add an accountability to help you take ownership on the things that you know you need to do to create success in your life.
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