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The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy kristen@strengthsphoenix.com (kristen@strengthsphoenix.com)

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    • 4.6, 11 Bewertungen

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.

Kundenrezensionen

4.6 von 5
11 Bewertungen

11 Bewertungen

Cecilia Stefañuk ,

I love it!

Dear Kristen,
Thanks for this wonderful podcast, it just came to me at the right time when I was looking to make some changes in my life. After each episode I am left with so much positive energy and I feel excited to try new things in order to improve myself, my relationships, my view of the world, everything that surrounds me.

Having talked to you in the “ What do I need right now” coaching session I realized how far I've come in a short span of time and how much power we have to make changes in order to live happy and more fullfilling lives.

Thanks for being there, it’s always great to hear you!

Pekka_de ,

Great Stuff

I am a big fan of positive psychology: It takes up so many subjects that have hitherto belonged to the domains of philosophy, religion, and personal behaviour. The good thing: Much in positive psychology is done on a scientific basis, with quantitative methods at hand. This podcast will give you an excellent introduction into the subject, so I can recommend it: Start with the archive. If you don't like an episode, just skip over it, and concentrate on the little diamonds in the next episodes - because you will find many, many of these. Great stuff.

RadioFan1111 ,

Great!!

Awesome podcast! Very helpful!

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