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This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck.

Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less.

I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis.

Whether you’re trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you.

Get Unstuck Today Paul Salter

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    • 5.0 • 1 Bewertung

This podcast is for anyone who aspires to be, do, and achieve more but currently feels stuck.

Each daily episode will provide insights, principles, and strategies to help you dismantle your destructive mindset programs and experience an upper-limit breakthrough - in five minutes or less.

I’m Paul Salter, an Upper Limit Mindset Coach who helps entrepreneurs get unstuck from their upper limits and scale their income, happiness, and fulfillment with hypnosis.

Whether you’re trying to unstuck yourself from negative health, money, career, or relationship patterns, the Unstuck Yourself Today Podcast is for you.

    How the Game of Golf Can Help You Maximize Your Potential

    How the Game of Golf Can Help You Maximize Your Potential

    On the surface, it seems unrelatable and likely boring.
    Yet, when you begin to grasp its complexities and subtleties, you quickly recognize the similarities between the game of life and the game of golf.
    This marks the last episode of The Unstuck Yourself Podcast.
    The why - and my next goal and commitment - are detailed in this episode. Yes - it has a lot to do with golfing, the intricacies of the game and its relatability to achieving peak performance, and a raw and vulnerable look into my own life and struggles. 
    Start listening. 
    Follow my journey to becoming a scratch golfer on my new podcast, The Scratch Golfer’s Mindset.
    Join our free and growing community of serious golfers chasing scratch: 
    The (Aspiring) Scratch Golfer’s Society.
    For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com.
    For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media:
    Instagram: @paulsaltercoaching  Twitter: @paulsaltercoach LinkedIn: Paul Salter Coaching

    • 11 Min.
    Identity Trap: How Your Labels Define and Confine You

    Identity Trap: How Your Labels Define and Confine You

    Workaholic.
    Foodie.
    Perfectionist.
    Overachiever.
    Procrastinator.
    These are some of the common labels you wear that limit your growth and stunt your progress.
    The label you carry is how you wish to be seen, identified, and perceived by others.
    More often than not, it’s created and shared from a place of seeking validation and attention.
    And, it’s not helping you.
    In today’s episode, listen in as I break down how your own chosen labels are hurting you, where and why they came to be, and how you can let them go.
    Start listening.
    Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential?
    Schedule a free 30-minute Mindset Coaching Discovery Call.
    Learn and Connect with Me:
    Read about the science and power of hypnosis. Subscribe to the Unstuck Yourself Newsletter. Connect with me on Instagram (@paulsaltercoaching)  Follow me on Twitter (@pauljsalter7).

    • 19 Min.
    Give Yourself Permission to NOT Be Perfect

    Give Yourself Permission to NOT Be Perfect

    Your quest for perfection places an unnecessary burden and degree of pressure upon your shoulders.
    This translates to operating from an emotionally charged state - one in which worry and anxiety continue to strengthen.
    For many, this is not an advantageous state that leads to producing their best work.
    Myself included.
    In today’s episode, I share insight into my own self-talk, fear, and behavior while navigating a recent bout of perfectionism and what I did to break free and achieve a state of inner peace that allowed me to disconnect and enjoy myself while on vacation.
    Start listening now. 
    Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential?
    Schedule a free 30-minute Mindset Coaching Discovery Call.
    Learn and Connect with Me:
    Read about the science and power of hypnosis. Subscribe to the Unstuck Yourself Newsletter. Connect with me on Instagram (@paulsaltercoaching)  Follow me on Twitter (@pauljsalter7).  

    • 19 Min.
    Uncover the Source of Your Scarcity (Money) Mindset

    Uncover the Source of Your Scarcity (Money) Mindset

    I know you want to increase your income.
    Consciously, you and I both know it’s safe to earn more money. 
    But deep down, you fear making more money because you don’t belief it’s safe to do so.
    Sounds silly and irrational, right?
    Well, that’s how your subconscious operates.
    Despite seeming irrational, this struggle isn't due to lack of knowledge but rather a mindset issue.
    In this episode, I discuss the interplay between core fears, limiting beliefs, and self-sabotage, shedding light on how they shape your scarcity mindset. I'll also share personal anecdotes from myself and two clients, offering relatable insights into why and how this mindset persists.
    Start listening now. 
    Connect with me on Social Media
    Connect with me on Instagram - paulsaltercoaching
    Connect with me on Twitter - pauljsalter7
    Connect with me on LinkedIn - Paul Salter
    Subscribe to my Unstuck Yourself Newsletter.
    Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential?
    Schedule a 30-minute discovery call with me here.

    • 34 Min.
    The Art of Strategic Disruption: Using Pattern Interrupts to Break Negative Habits

    The Art of Strategic Disruption: Using Pattern Interrupts to Break Negative Habits

    Just like biting your nails and binge eating are learned behaviors, so, too, are anxiety, negative thinking, and unkind self-talk.
    Fortunately, these behaviors can be unlearned, too.
    In today’s episode of The Unstuck Yourself Podcast, I’ll share an easy-to-understand analogy to help you understand how a habit is formed and then introduce you to a powerful tactic to help you stop this bad habit in its tracks so you can replace it with one that serves who you aspire to be.
    Start listening now. 
    Connect with me on Social Media
    Connect with me on Instagram - paulsaltercoaching
    Connect with me on Twitter - pauljsalter7
    Connect with me on LinkedIn - Paul Salter
    Subscribe to my Unstuck Yourself Newsletter.
    Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential?
    Schedule a 30-minute discovery call with me here.

    • 22 Min.
    The Superpower All High Performers Possess

    The Superpower All High Performers Possess

    We all have our unique collection of beliefs, behaviors, and stories that we must uncover, unlearn, and upgrade to reach our full potential.
    And, collectively, this journey unearths strong emotions and feelings that have the potential to stop us dead in our tracks on our quest to be more, do more, and achieve more.
    In today’s episode, I share one noteworthy trait I’ve observed in some of the most successful people I’ve encountered that has helped them rise above the rest to achieve significant success in all walks of life.
    I also share a quick, powerful strategy to help you harness this same superpower that other high performers are using to unlock their full potential.
    Start listening now. 
    Connect with me on Social Media
    Connect with me on Instagram - paulsaltercoaching
    Connect with me on Twitter - pauljsalter7
    Connect with me on LinkedIn - Paul Salter
    Subscribe to my Unstuck Yourself Newsletter.
    Interested in learning how Hypno-Mindset and Performance Coaching can help you step into a state of commitment to unlock your full potential? 

    Schedule a 30-minute discovery call with me here.

    • 19 Min.

Kundenrezensionen

5.0 von 5
1 Bewertung

1 Bewertung

Inner-Diamond ,

Great tips to maintain your hard work!

This podcast has some golden tip and valuable information to help you keep your results

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