In this episode, Katie and Missy talk to Todd Anderson. Todd is the Founder of Dream Recovery, host of Beat The Heat podcast, and Katie’s husband! They discuss the psychology of sleep, how lack of sleep affects leaders, living with no regrets, how to get a good night’s rest, and more. Enjoy!
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PRODUCED BY:
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Informationen
- Sendung
- HäufigkeitWöchentlich
- Veröffentlicht25. September 2024 um 11:00 UTC
- Länge1 Std. 15 Min.
- Folge39
- BewertungUnbedenklich