Small Doses with Amanda Seales

Urban One Podcast Network

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Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

6 DAYS AGO

Side Effects of Keep It or Dump It 2024

Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

35 min
18/12/2024

Side Effects of Black Folks & Water (with Danielle Hodge)

We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

40 min
11/12/2024

REPLAY: Side Effects of Faith (with Kirk Franklin)

We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

50 min
04/12/2024

Side Effects of Decolonizing The Mind (with Wunmi Aramiji)

This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

47 min
27/11/2024

Side Effects of Orgasms (with Dr. Sarah St. Louis)

This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

46 min
20/11/2024

Side Effects of Being A Single Girl Dad (with Orlando Jones)

This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

54 min
13/11/2024

Side Effects of The Day After

This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

44 min
06/11/2024

Side Effects of Healing From A Low Functioning World (with Dr. Cheyenne Bryant)

This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

1h 6m

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Amanda Seales

Host

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.