Your Uncommon Life

Hannah Garland
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Podcast Your Uncommon Life

Encouraging words for busy days, tough seasons, and women who do it all. With a perspective rooted in faith and rounded out with years of working high pressure jobs to amateur fighting and now motherhood, I aim to encourage women to make intentional choices to focus their lives around what matters most to them. I explore topics like hope, vulnerability, identity, and habit formation. I'm on this journey, too, and together, we can figure out how to feel at peace and unburdened.

  1. E19: Create peace in chaos with easy routines

    11/03/2021

    E19: Create peace in chaos with easy routines

    Life is hard! It’s chaotic and sometimes the ongoing chaos can cause us to feel unwell. Today’s podcast details my recent struggles as a pregnant mom and how I plan to create order where I can, while still accepting the things I cannot change. Though we can’t always change our emotions, we can change some things around us. We can bring order out of chaos, develop healthy routines and habits, and utilize rest and reflection to recenter ourselves. In today’s episode:How to get your head ab...

    30 min
  2. E18: Where is the passion in your life? Pt 2

    04/03/2021

    E18: Where is the passion in your life? Pt 2

    This is part 2 of 2. After part 1, where I shared many points of caution about heedless pursuit of passion, this week I encourage you to follow your dreams! Be inspired to think big. We cover how to embrace failure, avoid the pitfalls of self-sabotage, how to look for opportunities in unlikely places, and why validation is a tricky thing.In this episode:The intersection of passions, gifts, and opportunitiesBe flexible with how you find opportunitiesOvercoming the things that stop youDon’t loo...

    31 min
  3. E17: Where is the passion in your life? Pt 1

    26/02/2021

    E17: Where is the passion in your life? Pt 1

    Have you ever been told to pursue your passions, no matter what? When we make passions our primary pursuit, we often end up chasing a fleeting thing. Before doing so, we need to make sure we are grounded in who we are, content with where we are, and know why we want to pursue our passions. Furthermore, we need to consider if we could become passionate about the opportunities in front of us - where we are already at - before we pursue the next best thing. In today's episode:Work shouldn't be y...

    29 min
  4. E16: Find comfort in the skin you're in

    19/02/2021

    E16: Find comfort in the skin you're in

    This is my 3rd pregnancy in 3 years so I know what it’s like to be heavier and struggle to dress my body. But I refuse to hide it and remain uncomfortable in it, despite how my weight has fluctuated. It’s common to feel uncomfortable in your own skin for various reasons and the solution is deeper than just “loving your body.” It takes a mindset shift toward treating yourself well, instilling healthy habits, choosing positive self-talk, and allowing yourself to dress in clothes that make you f...

    31 min
  5. E15: Don't let your phone rule your life

    11/02/2021

    E15: Don't let your phone rule your life

    Do you carry your phone with you everywhere? Phones can be helpful and necessary but many of us are addicted to them, treating them more like security blankets than the tools that they are. We let them interrupt us constantly and take us away from our priorities. Today we will discuss how to break the screen addiction so we can bring focus back to what matters most to us.In today’s episode:Why phones are so disruptiveSet boundaries with your phoneBehavioral shifts to break the phone addiction...

    29 min
  6. E14: What is an uncommon life?

    04/02/2021

    E14: What is an uncommon life?

    I realized that, after 13 episodes of this podcast, it might not be evident to everyone what I mean when I say “uncommon life.” Where did that term come from and what could it mean for you?In today’s episode:Understanding your “Whys”Finding your purposeLiving a purpose-driven lifeMake your time reflect your prioritiesDon’t look for validationThe only expectations that matter are your ownTo read the transcript, please visit my website at www.youruncommonlife.com/blog/categories/podcast-transcr...

    23 min
  7. E13: Think big, start small

    28/01/2021

    E13: Think big, start small

    Everyone - even moms - should feel confident to think big about their dreams and aspirations. Too often, we limit our potential and assume we’ll fail before we even start or that our dreams don’t matter. But even the most successful people fail! The key is to start with small, achievable steps, so you can learn to manage failure well along your journey to your big dream.This is another “Lesson from a Corporate Life.” The other episodes in this series are episodes 2, 4, and 11.In today’s episo...

    23 min
  8. E12: Turn the busy life into the simple life

    21/01/2021

    E12: Turn the busy life into the simple life

    Americans are obsessed with being busy. We wear our busyness like a badge of honor - as an outward sign of productivity and self-worth. To what end, though? If busyness is preventing you from being the kind of person you want to be, how can you put an end to it and start living more intentionally? In this episode:American obsession with busynessWe are busy but not always productiveHow I overcame my busynessWhy simplicity is the solutionLog your time - where does it go?How to be more int...

    30 min
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À propos

Encouraging words for busy days, tough seasons, and women who do it all. With a perspective rooted in faith and rounded out with years of working high pressure jobs to amateur fighting and now motherhood, I aim to encourage women to make intentional choices to focus their lives around what matters most to them. I explore topics like hope, vulnerability, identity, and habit formation. I'm on this journey, too, and together, we can figure out how to feel at peace and unburdened.

Informations

  • Création
    Hannah Garland
  • Années d’activité
    2020 - 2021
  • Épisodes
    20
  • Classification
    Tous publics
  • Copyright
    © 2023 Your Uncommon Life
  • Site web de l’émission
    Your Uncommon Life

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