2 Beers, Fatherhood, and Fitness

The Dad Cave
  • 0.0 (0)
  • SALUD Y FITNESS
Podcast de 2 Beers, Fatherhood, and Fitness

A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. 😂😂😂😂 Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

  1. 13/05/2023

    2BFF Episode 61: Get Your Mind Right

    Mike and I talk about navigating headspace and letting go of some of that mental baggage we all carry around. Mia, Mike's daughter drops in to share some knowledge! After that, we take off to the land of all over the place! enjoy! We appreciate you all so much. I'm overwhelmed with gratitude for our listeners! Love yourselves...you deserve it! --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    46 min

  2. 29/04/2023

    2BFF Episode 60: Summer Crunch Time

    With the unofficial start to summer right around the corner, Mike and Rob talk about putting the final touches or the first stages of getting beach ready! a 5-week transformation challenge for us...and simple things to get you on your way to getting in summer shape! #LFG --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    17 min

  3. 31/03/2023

    2BFF Episode 59: Letting go of Resentment from Marriages that didn't work out.

    Kevin, Mike, and I discuss vacation eating and drinking, kids, and how to start to recover from a broken heart...or something --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    1 h y 5 min

  4. 25/03/2023

    2BFF Episode 58: Eating Styles

    Kevin, Mike, and I talk spring nutrition, S. Main Kroger in Blacksburg, VA, and breakfast--is it really that important? --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    30 min

  5. 22/03/2023

    Knocking the rust off

    Mike and Rob talk getting ready for summer, mindfulness, and other stuff! --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    24 min

  6. 14/03/2023

    Gyms, self-love, Kevin, and More

    Kevin joins the regular cast and we talk about work, the future, a little bit of this and a little bit of that. We're getting back into the swing of things. We had some technical stuff with the new anchor and had to record through Skype...then it recorded as a video, so I had to pull the audio and listen to my horrible radio voice for 40 minutes. But, I'm getting it out by Monday as promised...even though it may sound like shit. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    42 min

  7. 04/03/2023

    Talking with Alex the lady.

    We talk about judging the opposite sex on their bedroom decor. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    15 min

  8. 16/04/2022

    We Are Back!

    Mike and Rob discuss the first week of our pre summer shred challenge and try a new beer. --- Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

    10 min
Ver todo (62)

Acerca de

A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. 😂😂😂😂 Support this podcast: https://podcasters.spotify.com/pod/show/2bff/support

Información

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.
Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá