Ep. 9 To cheat day or not to cheat day? A Balanced Juggle
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- Salud y forma física
Today we're talking about cheat days and both sides of the cheat day argument. I've gone back and forth and find myself having better luck with sticking to one side of the that thought. Be sure to check us out at www.abalancedjuggle.com or on FaceBook, Twitter, Instagram at AbalancedJuggle.
For more info email us at: leena@abalancedjuggle.com
Today we're talking about cheat days and both sides of the cheat day argument. I've gone back and forth and find myself having better luck with sticking to one side of the that thought. Be sure to check us out at www.abalancedjuggle.com or on FaceBook, Twitter, Instagram at AbalancedJuggle.
For more info email us at: leena@abalancedjuggle.com
13 min