Episode 15: Epigenetics, simplified

Your genes are not your destiny. 

I am all about helping you remember how powerful you are, and if you don’t understand the concept of Epigenetics, or you haven’t ever heard that word before, I promise this episode will change your life. And I say that in the most humbled way. This is something that I’ve been piecing together for years, and this episode brings the information in a way that shows what is possible at the intersection of spirit and science. 

Let's simplify it all, and answer some really important questions. What is epigenetics? How does our environment impact our disease risk? How important is our mindset in this process? Does our DNA carry memory? How does ancestral trauma impact us?

We are going to be talking about some really easy tips and tricks that when embodied, will make it inevitable that you will impact the quality of your physical and mental health in the most beautiful way.

Show notes: 

Podcast: Intuitive Astrology with Molly McCord 

Book: The Biology of Belief, by Bruce Lipton 

Instagram: Zach Bush MD

doTERRA: Contact me via laura@drlaurahughes.com or my website

doTERRA: Wellness pyramid

Environmental working group data base to check products: Skin Deep