Erica goes forth

Erica

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MENTAL HEALTH

Erica goes forth

A collection of articles on sparking joy in your life as part of your journey towards better mental, emotional and spiritual health

31/05/2021

Making meaning

In this episode I explore the concept making meaning and how understanding how we make meaning can lead to happier and healthier relationships.

14 min
31/05/2021

100 days, 100 challenges

Early sobriety is a difficult time. This episode explores a method of turning those difficult early days into a time of mindful creativity.

10 min
27/05/2021

Let your creativity flow

This episode explores the importance of giving yourself to be creative as part of your self-care regime.

8 min

3 Episodes

A collection of articles on sparking joy in your life as part of your journey towards better mental, emotional and spiritual health

Creator

Erica
Years Active

2K
Episodes

3
Rating

Clean
Copyright

© Erica
Show Website

Erica goes forth