Fitness In The Car

Fitness In The Car

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SALUD Y FITNESS

Podcast de Fitness In The Car

Discover the secrets to weight loss that most fitness insiders don't want you to know.

10/12/2018

Why You Need To Throw Your Waist Trainer in the Trash

The search for shortcuts to a fit body is nothing new— “secret weapons” for quick and easy body shaping are constantly brought to market. The latest craze among some celebrities (and, in turn, their fans) is waist training. Listen why it’s a waist of money.

5 min
10/12/2018

Why Fitness Challenges Work

Learn the 3 secret reasons why Fitness Challenges work

5 min
29/11/2018

The Truth About Intermittent Fasting

This episode we discuss the truths and myths about Intermittent Fasting. Plus, evaluate if it’s the right program for you.

5 min
28/11/2018

Why Ab Exercises Don’t Work

In this Episode, I go over the top reasons why ab exercises don’t work, and teach the secret tips on seeing your abs.

6 min
22/11/2018

Why Keto Diets Don’t Work for Toning and High Intensity Training

Find out the reasons why Ketogenic Diets don’t optimize lean muscle gain.

7 min
20/11/2018

#1 Reason Why Your Not Losing Weight

Learn the reason why time, the fitness program, the meal plan, the gym distance, the class schedule isn’t the reason why your not losing weight.

9 min

6 episodios

Discover the secrets to weight loss that most fitness insiders don't want you to know.

Creador

Fitness In The Car
Años de actividad

2 k
Episodios

6
Clasificación

Apto
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