Getting Shredded Secrets Mr Rich Williams
-
- Salud y forma física
“ Burning fat and building muscle has become over complicated. I aim to simplify it”
In this podcast, we hear stories from leading body transformation experts and exciting new personalities who offer easy body building–hacks, expert advice and debunk common body building myths giving you the tools to revolutionise how you eat, train and rest.
Hosted by Rich Williams – award winning fitness competitor, qualified personal trainer and internet entrepreneur. Who has worked with industry leaders, expert professional body building and stage posing coaches like Audrey Kaipio and Omar Ventura.
Omar, who coached 2019 Mens Physique Mr Olympia winner.
Get Shredded aims to inspire, empower and transform the way men over the age of 30 feel. Giving them tools to manage daily stress + anxiety, better balance family life with business or career and increase their confidence by becoming bigger, stronger and shredded.
When we come become shredded, we look better. When we look better, we feel happier!
When we feel happier we become unstoppable!
-
Whats Your Why
In todays episode we'll be interviewing Devon Dillard, an ex college footballer, business owner, dad of 5 and passionate coach. Devon shares his story! and reveals why its important to know YOUR WHY!
-
Have Faith
There’s nothing more powerful than your faith. When you believe, what's possible for yourself. In this episode, I share story where my faith stood trial.
-
The Power Of Perseverance
In this episode we speak to our guest speaker Zach Faerber on the power of perseverance. Zach shares his inspiring story courage, strength and perseverance.
-
The Perfect Beginner Calisthenics Workout!
In this episode we speak to our guest speaker Mark Moser on the perfect beginner calisthenics work out. We'll also be discussing why it's never too late to get to fit and in shape.
-
What Makes Muscle Grow?
In this episode Il be discussing 3 key points that I have learn't from competition prep.
-
My Secret Hack To Increasing Muscle Size
In this episode, we will be uncovering the secret behind pro bodybuilders and how they are able to get in tremendous shape.