Kellman Wellness Series Jersey Nerds

Learn about gluten and lectins, and how they impact our health, our mood, our microbiome, and ultimately, our longevity.

Dr. Raphael Kellman, the founder of "Microbiome Medicine" has an in-depth conversation with Dr. Steven Gundry, renowned cardiac surgeon who now runs his own clinic, the Global Wellness Institute. 

Dr. Gundry discusses lectins, a type of plant protein found in numerous foods, and how they can cause inflammation resulting in many modern diseases. In this powerful talk with Dr. Kellman, Dr. Gundry goes into extreme detail about microbiome culprits (in addition to lectins and gluten), and what steps one can take today to regain their health. 

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry 

Global Wellness Institute

For more information on today's topic, as well as links to all of the books mentioned, and to learn about all of Dr. Kellman's information-packed podcasts, please visit kellmancenter.com/podcast to hear all of Dr. Kellman's information-packed podcasts. For more information on Dr. Kellman and the Kellman Wellness Center, please kellmancenter.com