Project Parenthood

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KIDS & FAMILY
UPDATED WEEKLY

Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!

2 DAYS AGO

Cultivating gratitude as a parenting practice

Chelsea discusses gratitude as a transformative life skill for both parents and children. Explore how to model gratitude, integrate nature into your family’s practice, and foster stronger connections and empathy in your parenting journey.

9 min
18 NOV

The college admissions roadmap with Becky Hanson

Chelsea sits down with Becky Hanson, an experienced independent educational consultant and owner of Beck Consulting as she shares invaluable advice on navigating the college application process—from when to start your college search to crafting a balanced application list. They discuss the importance of early exploration, building a standout activities list, and the key to finding the right college fit. Whether you’re a student or a parent, this conversation is packed with practical tips to help you navigate this critical milestone with confidence.

31 min
11 NOV

Guiding kids through what they can (and can’t) control

Chelsea explores the concept of control and how it affects both kids and parents. She outlines ways to help your child identify what’s in their control and how to handle what isn’t, using tools like control circles and mindful reasoning. Discover how to foster flexibility, create backup plans, and empower your kids with choices for smoother, more resilient problem-solving.

10 min
4 NOV

Navigating the "Sandwich Generation" with Dr. Sasha Soykin

Dr. Sasha Soykin joins Chelsea to discuss the "sandwich generation" which describes people caring for both aging parents and their own children. They cover tips for managing stress, setting boundaries, and finding joy in dual caregiving roles.

29 min
28 OCT

Preparing siblings for a new baby

Chelsea offers essential tips for preparing older children for a new sibling. Learn how to manage feelings of jealousy, foster early connections, and ensure your children feel included and supported during the transition.

15 min
21 OCT

The secret language of parenting: Co-regulating your child’s nervous system with Karden Rabin

Chelsea speaks with Karden Rabin, co-author of The Secret Language of the Body, about the power of co-regulation and how parents can foster better connections with their children through nervous system awareness. They discuss practical tips for calming both yourself and your child, why self-attunement is crucial, and how to use simple techniques like breathwork and body awareness to create a sense of safety and harmony at home.

37 min
14 OCT

Conflict vs. bullying

Chelsea explores the crucial difference between conflict and bullying, offering practical advice for parents on how to respond to each. Learn how to support your child during conflicts, address bullying effectively, and empower kids to stand up as bystanders.

7 min
7 OCT

Find your village: Navigating postpartum with Gayane Aramyan

Chelsea sits down with Gayane Aramyan, a California-based perinatal therapist, to discuss the vital role of building a village as a new parent. Together, they delve into the tools and resources available to support moms and their partners through the postpartum phase. Gayane shares insights on managing postpartum anxiety, the rising pressures from social media, and practical tips for asking for help. Learn how to prepare for the emotional and logistical challenges of parenthood with actionable strategies to create your support network.

30 min

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Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!