KPP Shot of the Day

Matt Buese
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  • UPDATED WEEKLY
KPP Shot of the Day

After 60 minutes of pushing to the limit, this group of men express their thoughts, feelings and gratitude in a raw and honest format. Keep Pressing Play.

  1. 1 DAY AGO

    S3: Time Well Spent: Living with Purpose and Presence

    POTUS reflects on the timeline of life, inspired by his friend Wolf’s memory. He discusses how "life is too short" for negativity, time-wasting, and trivial arguments, focusing instead on meaningful relationships with loved ones. DC shares insights on cherishing moments and being fully present, urging everyone to avoid distractions and prioritize time with those they care about. He emphasizes the importance of not taking people for granted and slowing down to truly connect before the window of life closes.

    4 min

  2. 6 DAYS AGO

    S3: Smaller

    BZ reflects on the impact of his mother's Parkinson's disease, inspired by Andy McDowell's poem "Smaller," which describes the gradual, incremental effects of the disease. He shares the mindset of of "what could have been"—the experiences and milestones his mother might have enjoyed if not for her illness vs. what was and is. Despite her physical limitations, he finds gratitude in her presence, acknowledging that while she may be smaller and slower, she remains the beloved mother, grandmother, wife, and friend she has always been.

    4 min

  3. 7 NOV

    S3: Earning the Right to be Confident

    Joe feels grateful to be part of KPP, which has offered him a supportive, family-like community after moving his family for his children’s education. He values the team's structured workouts, camaraderie, and culture of hard work, enjoyment, and respect, which he finds essential for personal growth. Being part of KPP is helping him build confidence and be his best self for both his family and as a new member to the KPP family.

    7 min

  4. 5 NOV

    S3: Showing Up: The Power of Community and Consistency

    Sam shares the significance of the "Keep Pressing Play" (KPP) group and highlights the power of consistently showing up. He reflects on his past with hockey, where he was part of a close-knit team for over 22 years, and recalls that the best memories came from the camaraderie and shared moments, rather than just the games. After hockey ended, he struggled with the lack of a supportive group until he joined KPP, where he found a similar sense of team spirit and community. Sam emphasizes how the dedication of KPP members—showing up daily despite personal challenges—inspired him and gave him a renewed sense of direction. He encourages everyone to continue being present for each other, noting how this commitment positively impacts not only themselves but everyone around them.

    3 min

  5. 3 NOV

    S3: A Year of Change

    Jaws reflects on a one-year milestone since a life-changing event, highlighting the invaluable support from his community and the insights he gained about resilience and friendship. He views this anniversary not as a reminder of the past but as a celebration of growth, gratitude, and new beginnings.

    2 min

  6. 26 OCT

    S3: Failing your way to success

    TSA introduces the idea of "failing your way to success," highlighting how failures often provide more valuable lessons than successes. He recounts two personal stories: the first about his experience caddying for a difficult client, where an early mistake led to a humbling lesson that ultimately helped him succeed in obtaining the Evans Scholarship. The second story details a challenging presentation at work, where a lack of preparation resulted in a panic attack. Despite this setback, it motivated him to improve, leading to significant professional growth. TSA encourages embracing failures as stepping stones to success and expresses gratitude for his group's support and camaraderie.

    7 min

  7. 24 OCT

    S3: Family Dynamics & Personal Growth

    In this episode, JC explores the complexities of family relationships and the often idealized vision many have of family life. He shares his personal struggles with maintaining connections in his extended family, particularly the challenges posed by difficult personalities. As he reaches a pivotal age, JC reassesses what truly brings joy to his immediate family, emphasizing the need for a nurturing environment for his wife and four sons. He highlights the importance of open communication and shared experiences to foster love and connection. By embracing vulnerability, JC invites listeners to reflect on their own family dynamics, encouraging them to prioritize happiness and redefine their family connections. Join him for an inspiring conversation about building a loving home.

    5 min

  8. 22 OCT

    S3: The KPP Timeline

    Tom reflects on his journey at KPP after a year and a half, coinciding with his milestone of turning 50. He shares insights gained from life’s cycles, including loss and celebration, emphasizing the importance of community and shared experiences. He highlights the KPP timeline captured in Group Me and expresses gratitude for the connections formed and looks forward to more shared moments in the future. His message highlights the value of perspective and camaraderie as they navigate life's challenges together.

    2 min
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About

After 60 minutes of pushing to the limit, this group of men express their thoughts, feelings and gratitude in a raw and honest format. Keep Pressing Play.

Information

  • Creator
    Matt Buese
  • Years Active
    2019 - 2024
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © Matt Buese
  • Show Website
    KPP Shot of the Day

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