[SERIES] Everything About...The Low Bar Squat! (1 of 3)

Forget everything your coach told you, and come take advice from the barbell buddies, Tracy and David, on the low bar squat! 

People also ask

• Is low bar squat easier? Easier to mess up, yes.
  Where do you put the bar for low bar squats? On your face.
  Is low bar squat better? Than CrossFit? Yes.
  Is low bar squat bad for shoulders? Probably, but who cares, you like lifting.