The Holistic Honey Podcast Lauren Cortazzo

In our first episode of 2024, Lauren connects with Erika De Pellegrin from The Balance Theory Podcast. Get ready to kickstart your year with a bang, as they explore how to properly build better, intentional habits and actually stay consistent with them. Erika shares her wisdom and top tips for embodying a more balanced lifestyle, and creating sustainable, long-term-change for the life you truly want.

ERIKA- THE BALANCE THEORY PODCAST:Stay connected on instagramListen herePRIVATE HOLISTIC COACHING WITH LAUREN - 2024 INTAKEThe epitome of exclusive, personalised support and mentorship🔐Reserved only for the woman ready to:-Go all in and fully show up for herself.-Set a new standard for her entire life.-Get unstuck and transcend her limits.-Quit playing it safe and small, and confidently take up space.-Fast track her healing, goals and/ or business, and take her mindset, habits and self-belief to the next level.

Find out more Apply here

LET'S STAY CONNECTED:

Instagram: https://www.instagram.com/laurentheholisticcoach/

Website: https://www.vividgrowthwellness.com/

Got a question or some feedback about the podcast?DM @laurentheholisticcoach or send it through to lauren@vividgrowthwellness.com

Plug into the conversation every woman needs, and will relate to on a soul level. Lauren chats with the spicy Jessie Morgan (@trainwithjess), Food Freedom and Business Mentor. Together they explore everything from mindset, body image and food freedom, to balancing feminine and masculine energies in life and biz, embracing new ways of movement and building better habits for sustainable, long-term success. They also touch on the power of long-term coaching and mentorship to support your personal and business expansion.

Let us know what you think of this episode + tag us on Instagram - 

@laurentheholisticcoach@theholistichoneypodcast@trainwithjess

WORK WITH LAUREN IN 2024 - MAKE IT YOUR MOST EXPANSIVE YEAR YET 🚀✨PRIVATE HOLISTIC COACHING APPLICATION FORMBOOK FREE CONNECTION CALL (30 MINS)

LET'S STAY CONNECTED:

Instagram: https://www.instagram.com/laurentheholisticcoach/

Website: https://www.vividgrowthwellness.com/

Got a question or some feedback about the podcast?DM @laurentheholisticcoach or send it through to lauren@vividgrowthwellness.com

 

There are a lot of expectations and obligations around the holiday season, often leaving a lot of us feeling heightened and triggered during this time. In this episode, Lauren shares her top 7 nervous system and emotional regulation strategies and tips for those feeling overwhelmed, overstimulated and anxious during the holiday season. Be sure to share this episode on your socials and with your loved ones who need these tips and reminders! Remember, you are not alone. 

Needing some extra support during the holiday season?There are a few limited spots available for Private Holistic Wellbeing + Mindset coaching with Lauren...3 Session Intro Package- https://www.vividgrowthwellness.com/3-session-packPrivate Holistic Coaching- https://www.vividgrowthwellness.com/exclusive-holistic-coaching

PRIVATE HOLISTIC COACHING APPLICATION FORM

LET'S STAY CONNECTED:

Instagram: https://www.instagram.com/laurentheholisticcoach/

Website: https://www.vividgrowthwellness.com/

Got a question or some feedback about the podcast?DM @laurentheholisticcoach or send it through to lauren@vividgrowthwellness.com

Experiencing burnout is a common theme when hustling through full time employment and feeling unaligned and uninspired in the process. In this episode, Lauren connects with the beautiful Keryn Taylor, a Holistic Mindset Coach who went from a career in nursing to stepping into a role of embodied business owner. Keryn empowers women in their personal and entrepreneurial journeys and shares her story.

In this conversation, Lauren and Keryn explore breaking away from full time employment to starting a business, navigating burnout, creating space to heal, the power of investing in a mentor and how cultivating a balance of feminine and masculine energies sets you up for more freedom and success!

CONNECT WITH KERYN: https://www.instagram.com/keryntaylor_coach/

FEEL INSPIRED BY THE CHAT? Are you perhaps feeling ready to navigate and conquer your own burnout to blooming journey? New spots are now open for Exclusive Private Holistic Coaching with Lauren - APPLY HERE

LET'S STAY CONNECTED:

Instagram: https://www.instagram.com/laurentheholisticcoach/

Website: https://www.vividgrowthwellness.com/

Got a question or some feedback about the podcast?DM @laurentheholisticcoach or send it through to lauren@vividgrowthwellness.com

New friendships made in adulthood are seriously underrated! In this episode, Lauren chats with dear friend and Personal Branding Photographer + Mentor, Emma Veness. In this free flowing conversation, Lauren and Emma explore everything from making new friendships and connections through business, finding your community/ soul tribe, spirituality, feminine embodiment and honouring your seasons, showing up authentically online and staying in your own lane in the process.

CONNECT WITH EMMA - https://www.instagram.com/emmaveness.photography/

 

JOIN BECOMING HER💅🏽The 8-week Inner-Circle Mastermind. This is an immersive, life-altering experience, tailored for self-led, soulful women, just like you. This IS NOT just about personal and spiritual expansion. This is about collective empowerment, community + conversations with substance ✨ First round of BH kicks off 23 October 2023.APPLY CODE: VIP500For $500 OFF early access to the community.

LET'S STAY CONNECTED:

Instagram: https://www.instagram.com/laurentheholisticcoach/

Website: https://www.vividgrowthwellness.com/

Got a question or some feedback about the podcast?DM @laurentheholisticcoach or send it through to lauren@vividgrowthwellness.com

Did you know that absolutely everyone is intuitive and psychic? However, not everyone is connected to it and tuned in. If you have found yourself on a journey of spiritual development and expansion, and you are wanting to connect more deeply with your intuition, you're going to LOVE this episode! In this conversation, Lauren connects with Spiritual Teacher + Psychic, Kass Sheaffe. They explore developing psychic gifts, the 4 'clairs' of intuition, dreams and astral travel, discernment with card readings, tips for developing and trusting your intuition and so much more.CONNECT WITH KASS: https://www.instagram.com/inspiredbykass/Listen to my interview on Kass' podcast!

ANGEL CARDS + ANGEL ENERGY 3-PART MASTERCLASS

LET'S STAY CONNECTED:

Instagram: https://www.instagram.com/laurentheholisticcoach/

Website: https://www.vividgrowthwellness.com/

Got a question or some feedback about the podcast?DM @laurentheholisticcoach or send it through to lauren@vividgrowthwellness.com