The Humans We Are Carola

Today we explore the concept that our perceptions of reality are heavily influenced by our internal state.
In this episode we weigh the importance of self-awareness and personal growth, considering that changing ourselves impacts how we experience life.

In this episode, join me in exploring the intricate layers of aging.
Reflecting on my journey and inviting listeners to delve into their own, we challenge societal norms and perceptions surrounding aging and appearances around aging and youthfulness.
From personal experiences to societal pressures, we unravel the complexities of feeling younger or older and invite introspection into our relationship with age.
Tune in for a thought-provoking conversation that redefines the narrative of aging and celebrates the richness of life's experiences.

In this episode of "The Humans We Are," I explore a powerful Buddhist parable that offers profound insights into how we can navigate life's challenges with greater ease and resilience.
Tune in to discover how understanding this parable can help you avoid unnecessary suffering and find peace as you navigate life's storms.

In this episode, we dive into a common misconception about resilience and how it might hold you back from your dreams.
I share a client's powerful phrase that sparked this discussion and offer a new perspective on what resilience truly means.
Rather than enduring discomfort, resilience is about embracing it without letting it control you.
I explain how growing your capacity to tolerate discomfort can empower you to take action and create positive change in your life.
Plus, I share a simple practice to help you build resilience today.
Tune in for a fresh approach to facing life's challenges head-on.

After a 6-month break, I’m back to share the whirlwind of life events that kept me away.
From a tough move to coping with illness and loss, it’s been a rollercoaster ride.
But in the chaos, I'm finding clarity and a renewed sense of purpose.
Join me as I unpack the challenges, lessons, and silver linings that shaped my journey. Plus, discover what’s in store for the future of this podcast.
Whether you’re here for the ups and downs, or just a curious listener, I appreciate your presence.
Tune in to reconnect and explore what’s next on this unpredictable adventure we call life.

In this episode, we dive into a familiar dynamic: wanting the best version of our partners.

It's a journey from envisioning idealized versions to embracing who they truly are.

I share experiences, exploring how to communicate needs and desires with compassion. 
It's all about accepting them without conditions while understanding our own needs. 

Ultimately, we learn that real love starts with acknowledging and loving the current, unaltered version of ourselves and our partners.

Tune in to enrich your relationships and celebrate the beauty of authenticity.
Support the showFind me on Instagram @fuertescarola.

And please Subscribe and Share, I appreciate it more than you know!