The Tim Robinson Podcast Timothy Robinson

This week for episode #002 of the Tim Robinson Coaching Podcast, I sat down with Ozzie who is a powerlifter and a founder of his own training company @functional.rx as well as being a long time coach.

Ozzie and myself have known each other for nearly 3 years and used to work together at my old gym.

This one is quite a technical episode to begin, but goes into some fascinating topics such as…. What happens after a 8/12 week body transformation? And why training biases are actually a good thing.