THRIVAL of the FITTEST ResetU Fitness

Ross, Glenn, & Ryan discuss the reason why majority of meal plans fail you and explain what you need to do in order to see results week after week while avoiding the dreaded plateau.
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Yup. We did a fantasy draft based around our Reset Protocol Approved Foods List.
If you enjoy fantasy football, you will definitely enjoy this.
Here is a link to our Foods List so you can watch and see how we did!
https://d2saw6je89goi1.cloudfront.net/uploads/digital_asset/file/757425/ResetU_Month_1_Reset_Protcol.docx

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The mindset around why we eat healthy can typically be negative. Ross & Glenn of ResetU Fitness discuss their experiences and how to shift your mindset to create positive healthy eating habits.
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Would you rather have a trainer who is extremely educated in nutrition + fitness but is overweight...
or
a trainer who is shredded but doesn't have the extended knowledge in the space.
This is the debate that you should really be tuning into this week. We've got a heated back and forth between the ResetU Team discussing who they would rather have.

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Ross, Glenn and Ryan discuss what being "weird" truly means and the importance of being true to yourself to be successful. Even if it means being overly weird.
Enjoy!

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We celebrate our 50th episode (after a 2 month hiatus...sorry) by taking a trip down memory lane and discussing our origin story. Ross, Glenn, and Ryan go into detail about their journeys that led them to ResetU and Thrival of the Fittest. Mindsets, risks, failures, successes...everything that led us to the team that we are today.
Enjoy!

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