9 episodios
Thursday Thoughts with Amy and Grace Grace Lutter
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- Salud y forma física
Taking time during the week to pause and reflect on our thoughts and where we are. We want to check in with each other and share what goes on in our lives.
**Please note, we are not mental health professionals - we care deeply about the well-being of each other and those around us. Support this podcast: https://podcasters.spotify.com/pod/show/tt-amy-grace/support
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A Closer Look Into the Ripple Effect
Grace and Amy discuss how the Ripple Effect has impacted their lives. They contribute unique personal stories to demonstrate how it has impacted them.
**Please reach out to Amy and Grace if you would like to contribute or have any thoughts on the Ripple Effect.
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The Delicate Balance of Life and Podcasting
Join Amy and Grace as they discuss their future for the podcast and their relationship. Amy and Grace go through the delicate balance of life, podcasting, friendships, and self-preservation. They are transitioning to bi-weekly podcasts, with the hopes of moving to weekly podcasts in the future.
Please send Amy and Grace your thoughts on "The Ripple Effect"
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Your Inner Voice: How it's made
Welcome back to TT with Amy and Grace, today we discussed 1) how our inner voices are conceived, 2) having emotionally intelligent conversations, and 3) Sarah J. Maas - A Court of Silver Flames. **no spoilers
Want Amy and Grace to discuss a certain topic or idea? Contact Us :)
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February: Experimenting with Coping Mechanisms
Join Amy and Grace as they start the discussion of recognizing where you are mentally, physically, and emotionally. Then, using that knowledge to create and experiment with different coping mechanisms. It's a trial and error with a multitude of options. Finding what's best for YOU as an individual is essential.
We posed a couple of questions for next time, please respond to Amy or Grace with your answers :) We look forward to hearing your thoughts.
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January: the Armpit of the year?
Join Amy and Grace as they catch up and discuss a multitude of topics. Topics including: January being the armpit of the school year, being vulnerable and communicating, and Amy's Mighty Ducks fascination. Then, listen to Grace and Amy discuss the dreams they have been having this week.
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Amy talks about Communication
Amy discusses how she and her family is learning about the importance of communication for a healthy family dynamic.
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Support this podcast: https://podcasters.spotify.com/pod/show/tt-amy-grace/support