11 episodios
Tiger Athletic Aubrey Tapiwa Ndisengei
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- Salud y forma física
Tiger Athletic is a modern, private, appointment-only gym in Sandton, Johannesburg using a rigorous, results-focused methodology. We are passionate about helping you be the healthiest version of yourself, so you can lead a more fulfilling personal and professional life.
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10 000 Steps A Day Challenge
This episode is also available as a blog post: http://tigerathletic.blog/2019/04/26/10-000-steps-a-day-challenge/
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A Line From Our Certified Coach
This episode is also available as a blog post: http://tigerathletic.blog/2021/06/19/a-line-from-our-certified-coach/
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The Truth About Fasting
This episode is also available as a blog post: http://tigerathletic.blog/2021/06/16/the-truth-about-fasting/
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Send in a voice message: https://podcasters.spotify.com/pod/show/tigerathletic/message -
Sugar Addict?
This episode is also available as a blog post: http://tigerathletic.blog/2019/08/27/sugar-addict/
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Send in a voice message: https://podcasters.spotify.com/pod/show/tigerathletic/message -
Get Up. Show Up. Lace Up.
This episode is also available as a blog post: http://tigerathletic.blog/2020/05/29/get-up-show-up-lace-up/
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Strength & Conditioning for the management of chronic neck pain
This episode is also available as a blog post: http://tigerathletic.blog/2021/05/27/strength-conditioning-for-the-management-of-chronic-neck-pain/
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Send in a voice message: https://podcasters.spotify.com/pod/show/tigerathletic/message