2 episodios
Welcome To The World Of Calisthenics Vraj
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- Salud y forma física
In the world of stressful livings....I'm here with something that will help you to get rid of the problems or the situations that you're facing.....it's like people in today's world need to learn the art of managing their personal lives and that's what we call as "The Effective Life Management". So for that every week I'll be out with some new episodes till then stay tuned......let's roll!!!!!!
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Basic Fitness Guide
Hey there!!! welcome to our channel....In today's episode we'll be guiding you about the basic steps that you should take in consideration while entering into the world of fitness, and here fitness not only means having a good physical health but emotional and mental health too. So related to that we guys would be covering some common ques which people tend to get confuse that what's wrong or correct....So for that here we go.......
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The First Basic Step
Most of the people in today's world deal with the problems like stress, anxiety, depression and to cure that stuff I'm out with an effective tip of S.D.M which is the Satsanga.Discipline.Meditation it is like if these three things practiced on regular basis then for sure you people can make your mind much more stronger and also purify your soul. So for that calm yourself and let's roll!!!!!!