9 episodios
Welcome to Your 40’s! Tina miller
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- Salud y forma física
This podcast is about navigating your 40’s mid-life crisis and all from Black folks perspectives. How do you prepare, live in and make it through this decade? We will have guests and information about how to make it out alive.
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49 questions with Valerie Wiggins
Let’s get to know how Valerie is navigating her 40’s. She’s a writer, mentor, businesswoman, singer and simply amazing woman.
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40 questions with Tasha Edwards, The Hip Healthy Chick!
40 questions about being 40 with Tasha Edwards a health and wellness coach, personal trainer and inspiration to so many.
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What 27 years of friendship looks like
Two of my besties Tanya and Lynne join me to talk about friendship and how it’s evolved over the years.
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40 things that bring me joy
Finding happiness in everyday life can be difficult. Here are 40 things that make me happy.
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40 questions with my sister Charlotte Curtis!
She is one of the main reasons why this podcast exists. She answers opened my and honestly about navigating her 40’s.