WholeFit:Mindset

Jonathan Celestino

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FITNESS

A collection of Tools, conversations, ideas to support you in any gym and life setting.

25/02/2021

Episode #7 The Huddle Interview With Jon Celestino and Justin Tsui

Sitting down with an old friend and High School Teacher to discuss what it means to give back to others and what it means to be an alpha in the modern society. Check out Justin Tsui's the huddle on his fb page Thinking into Greatness or find him at jttsui.com or JT Tsui on your social media platforms.

43 min
13/02/2021

Episode #6: Q and A with Brain Ignition Radio

Q and A sessions with Chett Binning of Brain Ignition Check out his Podcast: Brain Ignition Radio

50 min
02/02/2021

Episode # 5 Fundamentals of Brainwaves and Healing

Learn what each type of Brainwave does for you. And go on a guided visualization to boost your energy and start your day. Message us what animal you saw yourselves as at office@wholefit.ca.

15 min
18/01/2021

Episode #4 Overcoming your ego in the gym

Tips to overcome your ego and ho'oponopono.

20 min
11/01/2021

Episode #3 Changing your language in the Gym.

Learn how the things you're saying about yourself or your efforts affects your results in the gym. Learn how to change it and improve your likelihood of success.

16 min
04/01/2021

Episode #2 Goal Setting technique and visualization

Learn Jon's goal setting method he uses with his clients and why it works. Finished off with a visualization to start your goal setting journey.

19 min
31/12/2020

Episode #1 Gratitude

Ending the year understanding how Gratitude works, What it can do for your digestion and a gratitude visualization.

9 min

7 episodios

A collection of Tools, conversations, ideas to support you in any gym and life setting.

Creador

Jonathan Celestino
Años de actividad

2020 - 2021
Episodios

7
Clasificación

Apto

WholeFit:Mindset

Episodios

Episode #7 The Huddle Interview With Jon Celestino and Justin Tsui

Episode #6: Q and A with Brain Ignition Radio

Episode # 5 Fundamentals of Brainwaves and Healing

Episode #4 Overcoming your ego in the gym

Episode #3 Changing your language in the Gym.

Episode #2 Goal Setting technique and visualization

Episode #1 Gratitude

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