BONUS: 5 Things I Did to Become Secure

I've extracted the 5 things that made real shifts when it came to my healing. I was inspired to create this episode after watching a tiktok with a similar title but hearing THEIR list was quite different. Anxious attachment manifests differently in different people, so I'm hoping this episode gives another relatable perspective.

✨ Community & Library of Practices Mentioned:

Becoming Secure Community