Happy & Healthy with Jeanine Amapola

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Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!

  1. 5 DAYS AGO

    Responding To Your Comments About Us & What God Is Teaching Us Lately

    Kaleb is back on the pod and we are CHATTINGGG. We’ve seen your comments and it’s time to respond… We talk about fall vibes (yes to nutmeg, no to matcha!), the amish lol, Justin Bieber’s new album, why I'm maybe ready to move to Vermont, and how Kaleb is surviving law school while low-key stressing. 😅 We go deep on fear of failure, trusting God in crazy seasons, and how different motherhood looks from what I expected. Grab your pumpkin spice latte and tune in. 🎃 In this Episode 03:30 – Nutmeg Only Zone06:00 – Weather Talk & Southern Summers09:00 – Nature vs. Dallas Debate12:00 – Amish People Love Podcasts?14:00 – Duke Joins the Show16:00 – Solo Mom Travel Struggles19:00 – Milking Cows in Vermont24:30 – Brand Trips Explained30:00 – Organic Isn’t Just a Trend33:00 – Influencer vs. Teacher Life35:30 – Kaleb's Law School Survival44:30 – Fear of Failure & Speaking Life47:00 – Romance, Pop Culture & Justin Bieber53:00 – The ‘Meism’ Culture on TikTok55:00 – What God’s Been Teaching Us01:00:00 – Parenting is Sanctifying OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠faithgateway.com/ NIVAB⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠ Brooklyn Bedding: Go to ⁠brooklynbedding.com⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Betterhelp: Our listeners get 10% off their first month at - betterhelp.com/happyhealthy Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to functionhealth.com/HAPPY or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m

  2. 2 SEPT

    My Take On The Summer I Turned Pretty as a Christian

    Today I’m unpacking the viral teen drama The Summer I Turned Pretty — but from a Christian perspective. Let’s be honest, the show is EVERYWHERE. From team debates (Conrad vs. Jeremiah) to dreamy beach scenes, it’s got everyone hooked… but is it actually healthy for us to watch? I get super real about what the show glamorizes — from toxic love triangles to pre-marital sex — and why it’s so easy to get caught up in fictional love stories. I also talk about emotional purity and how women especially can fall into fantasy traps that pull us away from truth. 👀 Honestly, I watch this show, so this episode isn’t about canceling fun — it’s about learning to watch with discernment and not letting shows define your standards for love. In This Episode 01:00 – Why I wanted to talk about The Summer I Turned Pretty 03:00 – How I think Christians should view pop culture 05:00 – Yep… I watched the show — here’s what I thought 07:00 – Let’s talk about the unbiblical themes in the show 09:00 – Am I mature enough in my faith to watch this? 10:00 – The obsession is real — here’s why that’s dangerous 14:00 – Is this emotional porn for women? Let’s go there 17:00 – Why we need to stop romanticizing toxic love 18:00 – What biblical love actually looks like 20:00 – My thoughts on sex before marriage in the series 23:00 – The whole “glow up” narrative is super misleading 30:00 – Let’s unpack the cheating, drama, and mess 34:00 – Why young marriage is so misunderstood 40:00 – My final thoughts and a gentle challenge for you OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠faithgateway.com/ NIVAB⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠ Brooklyn Bedding: Go to brooklynbedding.com and use my promo code HEALTHY at checkout to get 30% off sitewide. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min

  3. 26 AUG

    Q&A - You Asked, We Overshared…

    Kaleb and I sat down (in between law school and nap times 😅) to catch up and answer some of your most-asked questions. We’re talking all about navigating our new season—his first week of law school, me trying to juggle work and motherhood, and how our roles have shifted BIG TIME. I open up about the real reason I finally hired help, how having a baby has changed our marriage, and yes… we even get into some spicy hot takes (lookin’ at you, Justin Bieber 👀). This episode is full of laughs, honesty, and those real-life convos we haven't gotten to have enough of lately. In This Episode 3:00 – Life Update: First Week of Law School 7:00 – Adjusting to New Roles 10:00 – How a Baby Changed Our Marriage 16:00 – Why We Hire Help (and It's OK!) 18:00 – Relationship Red Flag? Boyfriend Talking About Other Girls 21:00 – Are We Staying in Oklahoma? 23:00 – Hot Takes! Justin Bieber & Hollywood Drama 27:00 – Hiring a Babysitter: The Real Talk 32:00 – Kaleb’s Law School Orientation 36:00 – Is There Ever a “Right Time”? 44:00 – Why Purpose Matters in What You Do 47:00 – When Life Starts to Feel “Normal” Again 49:00 – Final Encouragement for New Moms OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout. Relief Band: Go to Reliefband.com and use promo code HEALTHY you’ll receive 20% off plus free shipping. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY. Ritual: Get 25% off your first month at ritual.com/HEALTHY. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min

  4. 19 AUG

    Reacting To Your WILD Confessions & Giving My Advice

    Today’s episode is honestly WILD. I read through YOUR anonymous confessions and whew… some of y’all are going THROUGH it. From being with someone who doesn’t love you back to struggling with p*rn, judging other moms, and stealing… this one hit hard. I react to your anonymous confessions with as much love and truth as I can, because honestly, we’ve all been there in some way. And I just want to remind you: you are not alone. There is freedom in confession, and I pray this episode gives you hope, healing, and permission to open up and pursue God’s best for your life. 💙 OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/HAPPYHEALTHY.⁠ Our Place: go to ⁠fromourplace.com/HEALTHY⁠ and use code HEALTHY for 10% off sitewide. Function: If you're ready to take your health seriously (in a good, life-giving way), head to ⁠functionhealth.com/HAPPY⁠ to sign up or use code HAPPY100 ORDER MY BOOK⁠⁠⁠⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    55 min

  5. 12 AUG

    The Hidden Dangers of Social Media On Your Mind And Faith

    Hey friends! This week we’re getting real about the double-edged sword that is social media. Yes, there are so many benefits to social media, but if you aren't intentional about how you use it...theres a good chance it's doing more harm than good. I’m sharing my own struggles with distraction, comparison, and that constant pull to be “on”. We’ll talk about the dangers of overconsumption, how it’s impacting our faith, attention spans, and even our patience (Amazon Prime, anyone?). I share personal stories (including my AI bunny fail 🐇), Bible-based encouragement, practical tips for taking a digital Sabbath, and why we must get in the Word before we get on our phones. Whether you love social media or hate it, this episode will help you set healthy boundaries, protect your heart, and keep Jesus first. 💛 In This Episode⁠ The Ruthless Elimination of Hurry⁠ by John Mark Comer⁠ Hosanna Revival Bibles⁠ Opal App⁠ (Social Media Blocking) Got Questions⁠ (Biblical Q&A)⁠ JP's Sermon⁠ (Apple Logo) ⁠⁠ORDER MY BOOK⁠⁠⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    43 min

  6. 5 AUG

    Postpartum, Parenting, AND Starting Law School! Jeanine and Kaleb Tell ALL

    It's been TOO long since I have gotten to do an episode with Kaleb. But we're back and we’re catching you up on all the craziness lately — from maybe my meanest prank yet to him starting LAW SCHOOL in just a few days!! Y’all… life is about to get wild. We talk about the fears, the excitement, and what it’s gonna look like juggling marriage, a new baby, law school, and running a business together. Plus, I get real about postpartum and how I’ve been adjusting to this new season. There's a lot of laughs in this one and hopefully some encouragement for whatever hard or new thing you're walking through too. Love y’all and thanks for being on this ride with us. ⁠ORDER MY BOOK⁠⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY. Our Place: go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide. Function: If you're ready to take your health seriously (in a good, life-giving way), head to functionhealth.com/HAPPY to sign up or use code HAPPY100 Love Your Life Book: Grab your copy today at your favorite bookstore in person or online or you can go to rachelawtrey.com/book. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Happy and Healthy⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m

  7. 29 JUL

    9 Life-Changing Traits EVERY Christian Needs to Have

    Today’s episode is all about the transformative qualities that mark a true follower of Jesus—the Fruit of the Spirit. We’re diving into Galatians 5 and John 15 to break down what it really means to abide in Christ and why these fruits aren’t just personality traits—they're evidence of walking with Jesus. I share personal insights, some convicting truths, and encouragement for anyone wanting to let Jesus produce real change in them. Whether you’ve been a believer for years or you're just starting out, this convo is for you. ⁠ORDER MY BOOK⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. OUR SPONSORS Lagoon Sleep: Head to LagoonSleep.com/HEALTHY, take their 2-minute quiz, and use code HEALTHY for 15% off your first purchase! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠Advertise With Us⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠ ⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jeanine and Kaleb⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠ ⁠⁠Happy and Healthy⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min

  8. 22 JUL

    An Unplanned Pregnancy That Lead to Finding Jesus with Madeline Cope

    Today’s episode is so powerful. I sat down with the beautiful Madeline Cope, a full-time makeup artist, mama, and bold woman of God. She shares her deeply vulnerable testimony—from an unexpected pregnancy at 21, to considering abortion, to walking through a painful marriage and divorce, all while learning what it means to follow Jesus. Madeline about her anxiety, toxic relationships, single motherhood, and ultimately finding healing, hope, purpose and deliverance through Jesus. Her story and her life are a testament to God's faithful pursuit of her. She's the real deal. Follow Madeline Instagram TikTok Book Madeline ORDER MY BOOK⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY. Our Place: go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide. Function: If you're ready to take your health seriously (in a good, life-giving way), head to functionhealth.com/HAPPY to sign up or use code HAPPY100 If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠Advertise With Us⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠ ⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠ ⁠Jeanine⁠⁠⁠⁠⁠⁠⁠ ⁠Jeanine and Kaleb⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠ ⁠Happy and Healthy⁠ ⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m
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About

Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!

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