Open2Discussion podcast

Doug Villella

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Open2Discussion podcast

It's all about navigating the twists and turns in life, celebrating the little joys, and finding balance in a world that's constantly changing. I'm sharing my own experiences as a way to recognize the things that bring joy in my life. I want listeners to find common themes in their own lives to learn and grow. The hope is to open the floor for discussion, to challenge ourselves to find the path that works for us.

HACE 2 H

Gaming Together

Video games are a great way to bond with friends and family. In this episode, I explore some games that my family enjoys together. I also recommend some games that my daughters and I have bonded over. Join me as we dive into how gaming can create memories and fun for everyone.

17 min
HACE 1 DÍA

Pop Culture Parallels

In today's episode, I dive into a couple popular movies and characters. We explore the life-lessons that we can learn from them, and how fictional characters can teach us about ourselves. Drawing inspiration from the stories we see in movies, there are important nuggets of wisdom that we can take away about confronting our own reality and embrace the choices presented to us.

18 min
4 NOV

Sci-Fi and Life Lessons

In today's episode, we're exploring how themes in sci-fi and fantasy can teach us life lessons. I discuss the common themes from a heroes journey can provide perspective and context about how to approach challenges in our own lives. Things like connection, accepting our own flaws, and being resilient are strategies we can use in the real-world.

11 min
28 OCT

Zen-Stoicism for Everyday Life

In this episode, I dive into a philosophy that's been a game-changer for me in how I approach things that bring stress into my life. I break down some of the core principles, as well as common misconceptions about what this philosophy is all about.

15 min
24 OCT

Embracing Mental Health

In this episode, we'll be breaking down some barriers to talk about mental health. I have personally struggled with depression, and I share some of the strategies that have worked for me. This conversation is meant to help reduce the stigma around discussing this sensitive topic. If you are struggling yourself, know you aren't alone. Let's dive in together.

12 min
20 OCT

Jamming with the Family

In this episode, I discuss some wonderful experiences I've had incorporating music into family activities, and sharing the joy of music. I wanted to share how engaging with your family in the moment - whether through music, cooking or even playing a game together can grow bonds and memories that last a lifetime.

14 min
16 OCT

Music as Medicine

This episode we're talking about how music is more than just something nice to listen to, it can help you heal. I share some stories and experiences with music, how it's helped me in my own journey, and hopefully inspires you to try making your own music.

13 min
14 OCT

Tech Overload

This episode we’re talking about our relationship with technology. How much we let it interfere with our lives, and why we might want to rethink how we use it. I dive into how my family agrees on ways to disconnect and why it’s important to not let technology take over our lives.

14 min
11 OCT

Fatherhood Unplugged

Today we're talking about having two kids in very different stages in their lives. I share some personal stories as well as some insights into what it's like living in an incredibly musical household. There's some tips from my own experiences on how to navigate this and set a good example for my kids.

14 min
8 OCT

Remote Work Revolution

I dive into my experience when I started working from home back in 2016. We're discussing prioritizing your personal time, taking time to take care of yourself, and enjoying the flexibility of being able to work from virtually anywhere.

11 min
7 OCT

More about the podcast

A little more about what the Open2Discussion podcast is all about. Talking about a wide variety of topics, including some heavy things. The point of Open2Discussion is to inspire and spark discussion.

9 min
6 OCT

Introduction to Open2Discussion podcast

This is the beginning of a new podcast about life, relationships, fatherhood, inspirations, challenges, and all the twists and turns we face. I invite you to join me as we explore these topics, and uncover some new perspectives while also enjoying the little things in life.

3 min

6 OCT

Introduction to Open2Discussion podcast

This is the beginning of a new podcast about life, relationships, fatherhood, inspirations, challenges, and all the twists and turns we face. I invite you to join me as we explore these topics, and uncover some new perspectives while also enjoying the little things in life.

T1, E1

•

3 min

It's all about navigating the twists and turns in life, celebrating the little joys, and finding balance in a world that's constantly changing. I'm sharing my own experiences as a way to recognize the things that bring joy in my life. I want listeners to find common themes in their own lives to learn and grow. The hope is to open the floor for discussion, to challenge ourselves to find the path that works for us.

Creador

Doug Villella
Años de actividad

2011 - 2024
Episodios

12
Clasificación

Apto
Copyright

© Doug Villella
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Open2Discussion podcast